• T: 0117 214 1655
  • E: hello@soulpilates.co.uk
  • login
Soul Pilates
  • Home
  • ABOUT
    • Why Pilates?
    • Meet Our Teachers
    • Teacher Training
    • Workplace Wellbeing
    • Our Studios >
      • Our Bishopston Studio
      • Our City Centre Studio
    • Work with Us
    • Our Blog
    • Your Questions
    • Contact Us
  • Classes
    • Reformer Pilates
    • Equipment Pilates
    • Mat & Barre Classes
    • Pre & Post Natal Pilates
    • Workshops & Events
    • Soul Pilates at Home
  • 1:1 Sessions
    • Injury & Rehabilitation
    • Book a 1:1
    • Book a FREE consultation
  • Timetable
  • Pricing
    • Buy Gift Cards
  • Restful Retreats
  • Get Started

WHO CAN DO PILATES?

27/7/2022

0 Comments

 
We truly believe Pilates can be a lifelong habit for anyone, at any age, and for any BODY! 

It is a love impact, full body workout that focuses on strength as well as flexibility and posture - ensuring you can move through life feeling great, injury free and moving well. 

To celebrate our 7 year anniversary of helping people move well and feel good for life! Read on to hear what Soul Pilates has meant for some of our longest standing members. 
Picture
Peter Lovering - joined in 2015
7 years of Soul - The best fun you can have when your wrecked body is being carefully pulled apart and put back together again! Nic is a great healer of wounds physical and spiritual and a joy to spend time with. Thank you. 

Helen Wycoski - joined in 2016

​I joined Soul Pilates in May 2016 attending their equipment classes in Queens Square. Having had a hip replacement I found it really helped me with my movement and flexibility and then moved onto Reformer classes once the new studio opened in Gloucester Road.

Nic has done an amazing job with creating this new studio and I attended a trial session just before we went into lock down and then it was onto Zoom classes!! I find all the instructors are fantastic and no class is ever the same.  Well done Nic and the team for making Pilates challenging but also fun.

Martin Sharp - joined in 2016 

I started at Soul Pilates in 2016, with the aim of building resilience in my body to support the main activities I love to do, i.e. cycling and skiing.  I was completely new to equipment Pilates and found it eye-opening as to the benefit it could give me not just for cycling and skiing, but for everyday life as well.

I`ve mainly done one-to-one lessons, but have also done some group classes, as well as a retreat in Cornwall. I`ve found sessions at Soul to be fun and  interesting (I enjoy finding out about how my body works).

Overall, my posture has improved, and I`ve found Pilates at Soul to be both physically and mentally refreshing, and I always leave with a smile on my face and a bounce in my step.
Picture
Anne Sharp - joined in 2016 

Quite simply, Soul Pilates helps me keep body and mind healthy. The mix and match of one to ones, classes and online offers great flexibility, and adding workshops and retreats into the mix keeps it interesting and relevant. I enjoy learning more about how my own body works and how to incorporate my Pilates practice into everyday life. After trying a number of studios when we first moved to Bristol, the Soul approach just felt right.

Clare Horne - joined in 2015

Working with Nic and the team at Soul Pilates for the last 7 years has been life changing for me, helping me move more effectively and painlessly. Life has thrown curve balls at my health and fitness but wherever I am in terms of my physical well being,  a session at Soul never fails to give my body and mind a deep sense of calm, ease and release. 

To find our more about virtual and in person Pilates sessions and classes visit www.soulpilates.co.uk 
0 Comments



Leave a Reply.

    Archives

    October 2023
    June 2023
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    November 2021
    October 2021
    December 2020
    June 2020
    May 2020
    March 2020
    January 2020
    August 2019
    July 2019
    June 2019
    March 2019
    February 2019
    January 2019
    December 2018
    October 2018
    May 2018
    April 2018
    February 2018

    Categories

    All
    Barre
    Fascia
    Foam Roller
    Franklin Method
    Home Workout
    Pelvic Floor
    PHiiT
    Pilates
    Post Natal
    Pregnancy
    Running
    Thoughts
    Video
    Wellness
    Yoga

    RSS Feed

STAY UP TO DATE WITH THE LATEST NEWS & OFFERS:
* indicates required

about us:

Our Story
Why Pilates?
​Work with Us
Our Team
Pilates & Wellness Blog
​Pilates Teacher Training
Picture

useful information:

Login to your account
Our Timetable
Our Prices & Passes
​FAQs
​Pilates Teacher Training
Contact Us

special offers & retreats:

Welcome Offers
Book Pilates Weekend Retreats
Workplace Pilates & Yoga

Private Events
​Pilates Offers
​Hen Parties

follow Soul Pilates:

Picture
Picture

DOWNLOAD OUR APP:

Download on the App Store
Picture

our classes:

Beginner Pilates Classes
Advanced Pilates Classes
Pilates Equipment Classes
​Pilates Reformer Classes
Pilates Matwork Classes
Soul Barre Classes
Pre & Post Natal Classes
​Class Timetable
1:1 Pilates Sessions
Soul Pilates at Home


Privacy Policy | Terms & Conditions
© Soul Pilates Ltd 2023
City Centre Studio: 57 Queen Charlotte Street, Bristol BS1 4HQ
Bishopston Studio: Bristol North Baths, Gloucester Road, Bristol BS7 8BN
 0117 214 1655 | hello@soulpilates.co.uk 
​
Soul Pilates Limited is a company registered in England and Wales with company number 10525634
​Registered Office: 57 Queen Charlotte Street, Bristol BS1 4HQ
Photo from Ivan Radic
  • Home
  • ABOUT
    • Why Pilates?
    • Meet Our Teachers
    • Teacher Training
    • Workplace Wellbeing
    • Our Studios >
      • Our Bishopston Studio
      • Our City Centre Studio
    • Work with Us
    • Our Blog
    • Your Questions
    • Contact Us
  • Classes
    • Reformer Pilates
    • Equipment Pilates
    • Mat & Barre Classes
    • Pre & Post Natal Pilates
    • Workshops & Events
    • Soul Pilates at Home
  • 1:1 Sessions
    • Injury & Rehabilitation
    • Book a 1:1
    • Book a FREE consultation
  • Timetable
  • Pricing
    • Buy Gift Cards
  • Restful Retreats
  • Get Started