Have you been hearing the word ‘fascia’ bandied about as you try and get your downdog on or swim into your updog and thought ‘wtf is this teacher talking about?’
Well my friends, today is your lucky day, time for an explanation of what fascia is and why we’re all getting excited about it. By Clare Shaw, Soul PHiiT & Soul Yoga Instructor
0 Comments
|
Archives
August 2024
Categories
All
|