PRIVATE SESSIONS
PRIVATE PILATES 1:1 & 2:1 SESSIONS
Our Pilates teachers are real experts in movement. That's why we work alongside Bristol's leading medical experts to support people pre and post surgery and with ongoing and chronic health conditions.
If you want a tailored and targeted experience, with guidance designed exactly for your body then private sessions are the way to go.
Our 1:1 sessions will help you form a solid and supportive introduction to Pilates and your body. From tackling back pain and building confidence to recovering from injury and chronic pain, our movement experts have extensive knowledge of working with a variety of chronic pain conditions and specific rehabilitation needs, including post-surgey rehab, joint pain, Parkinson’s, Multiple Sclerosis (MS), Myalgic Encephalomyelitis (M.E.), Ehlers-Danlos Syndrome (EDS) & Hypermobility, Arthritis and Scoliosis.
We treat everyone as an individual – working with your body, your needs and your goals to create a plan that suits you and your lifestyle.
If you want a tailored and targeted experience, with guidance designed exactly for your body then private sessions are the way to go.
Our 1:1 sessions will help you form a solid and supportive introduction to Pilates and your body. From tackling back pain and building confidence to recovering from injury and chronic pain, our movement experts have extensive knowledge of working with a variety of chronic pain conditions and specific rehabilitation needs, including post-surgey rehab, joint pain, Parkinson’s, Multiple Sclerosis (MS), Myalgic Encephalomyelitis (M.E.), Ehlers-Danlos Syndrome (EDS) & Hypermobility, Arthritis and Scoliosis.
We treat everyone as an individual – working with your body, your needs and your goals to create a plan that suits you and your lifestyle.
