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PRIVATE SESSIONS

PRIVATE PILATES 1:1 & 2:1 SESSIONS


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Our Pilates teachers are real experts in movement. That's why we work alongside Bristol's leading medical experts to support people pre and post surgery and with ongoing and chronic health conditions. 

If you want a tailored and targeted experience, with guidance designed exactly for your body then private sessions are the way to go.


Our 1:1 sessions will help you form a solid and supportive introduction to Pilates and your body. From tackling back pain and building confidence to recovering from injury and chronic pain, our movement experts have extensive knowledge of working with a variety of chronic pain conditions and specific rehabilitation needs, including post-surgey rehab, joint pain, Parkinson’s, Multiple Sclerosis (MS), Myalgic Encephalomyelitis (M.E.), Ehlers-Danlos Syndrome (EDS) & Hypermobility, Arthritis and Scoliosis.

We treat everyone as an individual – working with your body, your needs and your goals to create a plan that suits you and your lifestyle. ​
BOOK A 1:1 →
BOOK A FREE CONSULTATION CALL →

GETTING STARTED

Available at both our City Centre (Queen Square) and Bishopston studio, start your journey with a tailored 1:1 approach to get a truly bespoke understanding of you and your body.  And if you want to talk to someone first to check if we’re right for you, you can book into one of our free consultation calls.

Our 1:1 Intro Package gives you:
3 x private 1:1 or 2:1 sessions
Access to both our studios
A 30 minute Wellbeing Check in Call with one of the team
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Want to enjoy private sessions with a friend or partner? Book into our 2:1 intro offer for only £149 and share the cost.
MOVE BETTER FOR LIFE WITH MORE ENERGY

Boost energy, sleep better and move with confidence.  Feel fitter, leaner, stronger.  Find a safe sanctuary to help build confidence​. Reclaim that time for you and your body. Reduce the stress and impact of modern day stresses on your mind and body​
RECOVER FROM INJURY AND LEARN TO MOVE PAIN FREE
​

As well as helping providing a tonic to the stresses and strains of modern day life, our experts have extensive knowledge of working with a variety of chronic pain conditions and specific rehabilitation needs, including: 
PAIN

Back pain
Neck pain and headaches
Extreme / Chronic fatigue (ME)
Long term & chronic pain
Medical referrals
Knee Pain
Ankle Pain
​Hip Pain



REHABILITATION

Post-surgery rehab
​Spine surgery rehab
Hip and knee replacement rehab
Movement during cancer treatment
Tennis Elbow
​Frozen Shoulder ​


CONDITIONS

Parkinson’s
Multiple sclerosis (MS)
Myalgic Encephalomyelitis (M.E.)
Ehlers-Danlos Syndrome (EDS) & Hypermobility
Arthritis
Scoliosis

BOOK A 1:1 or 2:1 SESSION

If you are having trouble booking via the above booking widget, please click here to be taken directly to our booking page. ​
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© Soul Pilates Ltd 2021 | 57 Queen Charlotte Street, Bristol BS1 4HQ | 0117 214 1655 | hello@soulpilates.co.uk 
Bishopston Studio: Bristol North Baths, Gloucester Road, Bristol BS7 8BE
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Soul Pilates Limited is a company registered in England and Wales with company number 10525634
​Registered Office: 57 Queen Charlotte Street, Bristol BS1 4HQ