PRIVATE 1:1 & 2:1 PILATES SESSIONS
PRIVATE SESSIONS
Our private sessions offer a personalised, fully supported way to explore how your body moves, and how it can move better.
Available across all three of our Bristol studios, these sessions are guided by our most experienced teachers, with every moment tailored to your body, your goals, and your needs. Whether you’re rebuilding after injury, navigating chronic pain, or simply want a more focused introduction to Pilates, private sessions create the space to slow down, be seen, and learn in a way that feels empowering. If you’re feeling unsure about joining a group class, this is a calm and confidence-building place to begin. |
This is not just exercise - it’s intelligent, intentional movement grounded in rehab-informed, science-backed methods. Our clients often say that these sessions offer something deeper: long-term strength, clarity, and a renewed connection with their body — for life.