OUR PILATES ONE TO ONE SESSIONS PROVIDE THE BEST OPPORTUNITY FOR YOU TO LEARN HOW TO MOVE YOUR BODY IN A WAY THAT WORKS FOR YOU AND YOUR BODY
STUDIO UPDATE
All our services are currently running online. You can book an online 1:1 here and an online Pilates class here. We thank all our wonderful clients for their ongoing support.
You can book our online Pilates classes on a PAYG basis here, or via an online subscription with our new online platform MoveBetter.TV which also contains hundreds of pre-recorded classes and carefully curated movement plans suitable from beginners to pros.
You can book our online Pilates classes on a PAYG basis here, or via an online subscription with our new online platform MoveBetter.TV which also contains hundreds of pre-recorded classes and carefully curated movement plans suitable from beginners to pros.
ABOUT 1:1 & 2:1 SESSIONS
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Our 1:1 sessions will help you form a solid and supportive introduction to Pilates and your body. If you want a tailored and targeted experience, with guidance designed exactly for your body then private sessions are the way to go.
From tackling back pain and building confidence to recovering from injury recovery and chronic pain, our experts have extensive knowledge of working with a range of conditions and clients to help improve their way of moving and living. We treat everyone as an individual – working with your body, your needs and your goals to create a plan that suits you and your lifestyle. |
"I’ve been going to Soul Pilates for about two years now, I was nervous to start with as I have a back injury and ME, but all the staff there are fantastic! Every single one of them, whether it’s a 1-2-1 or in a group class, will ensure you get hands on personalised treatment to fit in with any issues you have. Since I’ve been going I’ve become much stronger in my body, more confident and my back pain has massively reduced and my energy increased!"
Jenny, Weston
Jenny, Weston
A 1:1 IS FOR YOU IF YOU WANT TO:
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MOVE BETTER FOR LIFE WITH MORE ENERGY
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RECOVER FROM INJURY & MOVE PAIN FREE
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HOW IT WORKS:
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Since we opened in 2015, we have offered 1:1 and 2:1 sessions that have transformed the lives of our clients, helping them find a way to get their bodies feeling, looking and moving exactly how they want.
Under the professional guidance of a dedicated teacher and with our specialist Pilates equipment, you will be provided with a movement plan, designed specifically for your needs. We will help teach and empower you in more efficient ways of moving and help restore quality of movement so that you can get back to doing all the things you love in life. As well as helping providing a tonic to the stresses and strains of modern day life, our experts have extensive knowledge of working with a variety of chronic pain conditions and specific rehabilitation needs, including post-surgey rehab, Joint pain, Parkinson’s, Multiple sclerosis (MS), Myalgic Encephalomyelitis (M.E.), Ehlers-Danlos Syndrome (EDS) & Hypermobility, Arthritis and Scoliosis. |
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HOW TO BOOK:
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FREE PHONE CONSULTATION
If you're not sure where to start, book a free consultation and we will discuss exactly what you are looking for, how we work and can help before matching you with a teacher to help you get the best results for your body. Email us hello@soulpilatates.co.uk or call us on 0117 214 1655 to book in your call today. |
BOOK YOUR SESSION ONLINE
You can book a 1:1 or 2:1 session using the online booking portal below or via the mindbody mobile app. If you're unsure what to book, or are struggling to find a slot which works for you then please contact us and we'll guide you through everything . |
SPECIALIST EXPERTISE:
As well as helping providing a tonic to the stresses and strains of modern day life, our experts have extensive knowledge of working with a variety of chronic pain conditions and specific rehabilitation needs, including:
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PAIN
Back pain
Neck pain and headaches Extreme / Chronic fatigue (ME) Long term & chronic pain Medical referrals Knee Pain Ankle Pain Hip Pain |
REHABILITATION
Post-surgery rehab
Spine surgery rehab Hip and knee replacement rehab Movement during cancer treatment Tennis Elbow Frozen Shoulder |
CONDITIONS
Parkinson’s
Multiple sclerosis (MS) Myalgic Encephalomyelitis (M.E.) Ehlers-Danlos Syndrome (EDS) & Hypermobility Arthritis Scoliosis |
