PRIVATE PILATES FOR PAIN & REHAB SESSIONS

REHAB PILATES

At Soul Pilates, we understand that movement is more than exercise - it’s the pathway to healing, confidence, and long-term wellbeing. For over 10 years, we’ve been a rehabilitation-focused Pilates studio, trusted by clients and medical professionals alike to deliver tailored, clinical support.

Our first studio, Queen Square, is uniquely located within an osteopathy practice, allowing us to now work closely alongside some of Bristol’s leading osteopaths, physiotherapists, and consultants across all three of our studios. 

Most of our instructors are comprehensively trained, holding qualifications with Polestar Pilates, APPI, or our own Soul Teacher Training, which blends classical and contemporary Pilates with a deeply clinical approach to movement therapy.

Many of our teachers also have years of experience supporting clients referred by doctors and specialists. You’ll always be in skilled, compassionate hands.

GET STARTED HERE

​All our private clients begin with one of the intro packages below. This is a great opportunity for you to dip your toe in before we create a bespoke plan and package to suit your needs.
Share a private session with a friend or partner and share the cost. 
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book a private session

rehab pilates

Our clinical Pilates approach is tailored to your unique needs and goals. We regularly work with clients managing:
  • Neurological Conditions: Parkinson’s, Multiple Sclerosis (MS), Myalgic Encephalomyelitis (ME), post-stroke rehabilitation
  • Connective Tissue & Joint Disorders: Ehlers-Danlos Syndrome (EDS), Hypermobility, Arthritis, Scoliosis
  • Pain & Injury Recovery: Chronic pain, back and neck pain, frozen shoulder, tennis elbow, sports injuries
  • Post-Surgery & Orthopaedic Rehab: Spine surgery, hip and knee replacement, joint reconstruction
  • Cancer Treatment Support: Gentle movement to restore confidence and ease during and after treatment
  • Everyday Pain & Mobility Challenges: Knee, ankle, and hip pain, medical referrals, long-term fatigue​
If you’re unsure whether Pilates is right for your condition, we’re always happy to talk through your options and create a plan that feels safe, effective, and empowering.

client reviews

ready to begin?

Whether you’re rebuilding strength post-injury, managing a long-term health condition, or seeking to move more freely, our rehabilitation-trained team is here to support you.

Private sessions are available at our Queen Square, Bishopston and Paintworks studios seven days a week.