• T: 0117 214 1655
  • E: hello@soulpilates.co.uk
Soul Pilates
  • Home
  • Classes
    • Mat Classes >
      • Pilates Matwork Classes
      • Soul Yoga
      • Soul Barre
      • Soul Sweat
    • Online Pilates Classes
    • Equipment Pilates >
      • Reformer Pilates
      • Pilates Equipped Classes
      • Our Studio Club Classes
      • Beginner Workshops
    • Wellness Workshops
    • Pre & Post Natal Pilates
    • Workplace Wellbeing
  • 1:1 Sessions
    • Why Book a 1:1?
    • Book a 1:1
    • Book a FREE consultation
  • Timetable
  • Pricing
    • Getting Started
    • 1:1 & 2:1 Prices
    • Buy Pilates Props
    • Buy Gift Cards
  • Our Story
    • Why Pilates?
    • Teacher Training
    • Meet Our Experts
    • Our Blog
    • Contact Us >
      • Our Covid-19 Protocol
      • Our Studios
      • Work with Us
      • Your Questions
  • Restful Retreats
1to1 sessions
OUR PILATES ONE TO ONE SESSIONS PROVIDE THE BEST OPPORTUNITY FOR YOU TO LEARN HOW TO MOVE YOUR BODY IN A WAY THAT WORKS FOR YOU AND YOUR BODY

STUDIO UPDATE

All our services are currently running online. You can book an online 1:1 here and an online Pilates class here. We thank all our wonderful clients for their ongoing support. 

​You can book our online Pilates classes on a PAYG basis here, or via an online subscription with our new online platform MoveBetter.TV which also contains hundreds of pre-recorded classes and carefully curated movement plans suitable from beginners to pros.

ABOUT 1:1 & 2:1 SESSIONS

1:1 on the trapeze table
Our 1:1 sessions will help you form a solid and supportive introduction to Pilates and your body. If you want a tailored and targeted experience, with guidance designed exactly for your body then private sessions are the way to go.  

From tackling back pain and building confidence to recovering from injury recovery and chronic pain, our experts have extensive knowledge of working with a range of conditions and clients to help improve their way of moving and living. ​

We treat everyone as an individual – working with your body, your needs and your goals to create a plan that suits you and your lifestyle. ​
WHY BOOK A 1:1 SESSION?

"I’ve been going to Soul Pilates for about two years now, I was nervous to start with as I have a back injury and ME, but all the staff there are fantastic! Every single one of them, whether it’s a 1-2-1 or in a group class, will ensure you get hands on personalised treatment to fit in with any issues you have. Since I’ve been going I’ve become much stronger in my body, more confident and my back pain has massively reduced and my energy increased!"

Jenny, Weston 

A 1:1 IS FOR YOU IF YOU WANT TO: 

MOVE BETTER FOR LIFE WITH MORE ENERGY
​​
  • Boost energy, sleep better and move with confidence ​
  • Feel fitter, leaner, stronger
  • Find a safe sanctuary to help build confidence​
  • Reclaim that time for you and your body
  • Reduce the stress and impact of modern day stresses on your mind and body 
RECOVER FROM INJURY & MOVE PAIN FREE​
​
  • Move more freely for life
  • Recover stronger after injury 
  • Tackle chronic pain and find a way to manage it that allows you to live your life freely
  • Learn how to be in control of your body so it works for you


HOW IT WORKS: 

Since we opened in 2015, we have offered 1:1 and 2:1  sessions that have transformed the lives of our clients, helping them find a way to get their bodies feeling, looking and moving exactly how they want. 

Under the professional guidance of a dedicated teacher and with our specialist Pilates equipment, you will be provided with a movement plan, designed specifically for your needs. We will help teach and empower you in more efficient ways of moving and help restore quality of movement so that you can get back to doing all the things you love in life. 

As well as helping providing a tonic to the stresses and strains of modern day life, our experts have extensive knowledge of working with a variety of chronic pain conditions and specific rehabilitation needs, including post-surgey rehab, Joint pain, Parkinson’s, Multiple sclerosis (MS), Myalgic Encephalomyelitis (M.E.), Ehlers-Danlos Syndrome (EDS) & Hypermobility, Arthritis and Scoliosis.

1to1 on reformer

HOW TO BOOK: 
FREE PHONE CONSULTATION 

If you're not sure where to start, book a free consultation and we will discuss exactly what you are looking for, how we work and can help before matching you with a teacher to help you get the best results for your body. 

Email us hello@soulpilatates.co.uk or call us on 0117 214 1655 to book in your call today.
​
BOOK YOUR SESSION ONLINE
​
​You can book a 1:1 or 2:1 session using the online booking portal below or via the mindbody mobile app. 

​
If you're unsure what to book, or are struggling to find a slot which works for you then please contact us and we'll guide you through everything .

SPECIALIST EXPERTISE: 

As well as helping providing a tonic to the stresses and strains of modern day life, our experts have extensive knowledge of working with a variety of chronic pain conditions and specific rehabilitation needs, including: 
PAIN

Back pain
Neck pain and headaches
Extreme / Chronic fatigue (ME)
Long term & chronic pain
Medical referrals
Knee Pain
Ankle Pain
​Hip Pain


REHABILITATION

Post-surgery rehab
​Spine surgery rehab
Hip and knee replacement rehab
Movement during cancer treatment
Tennis Elbow
​Frozen Shoulder ​


CONDITIONS

Parkinson’s
Multiple sclerosis (MS)
Myalgic Encephalomyelitis (M.E.)
Ehlers-Danlos Syndrome (EDS) & Hypermobility
Arthritis
Scoliosis

BOOK A 1:1 SESSION
WHY EQUIPMENT PILATES?
MEET OUR EXPERTS

YOUR STORIES



"A fantastic pilates studio with a fantastic team. I went for the first time recently for both mat and equipment sessions and was welcomed with warm and friendly faces - a wonderful atmosphere" Elle, Clevedon

"Soul Pilates is truly amazing. I can’t recommend the team highly enough. I started going twice a week two years ago after a spine operation." Jess, Brislingon

“I have loved every session. I already feel more aware of how I move and how my body works and I feel better for it.”  Sarah

    hear about our offers & courses:

Subscribe to our Newsletter

about us:

Our Story
Why Pilates?
Our Offering
​Work with Us
Our Team
Pilates & Wellness Blog

useful information:

Our Timetable
Our Prices & Passes
Our Mat Classes
Equipment Pilates
​FAQs
​Pilates Teacher Training
Contact Us

follow Soul Pilates:

Picture
Picture

our classes:

Beginner Pilates Classes
Pilates Equipment Classes
​Pilates Reformer Classes
Pilates Matwork Classes
Soul Yoga Classes
Soul Barre Classes
Pre & Post Natal Classes
Soul Sweat Classes
​Class Timetable
1:1 Pilates Sessions
Virtual Online Classes
​MoveBetter.TV

special offers & retreats:

Welcome Offers
Book Pilates Weekend Retreats
Workplace Pilates & Yoga
Hen Do & Private Events
​Pilates Offers

Privacy Policy | Terms & Conditions
© Soul Pilates Ltd 2019 | 57 Queen Charlotte Street, Bristol BS1 4HQ | 0117 214 1655 | hello@soulpilates.co.uk 
Bishopston Studio: Bristol North Baths, Gloucester Road, Bristol BS7 8BE
​

Soul Pilates Limited is a company registered in England and Wales with company number 10525634
​Registered Office: 57 Queen Charlotte Street, Bristol BS1 4HQ
  • Home
  • Classes
    • Mat Classes >
      • Pilates Matwork Classes
      • Soul Yoga
      • Soul Barre
      • Soul Sweat
    • Online Pilates Classes
    • Equipment Pilates >
      • Reformer Pilates
      • Pilates Equipped Classes
      • Our Studio Club Classes
      • Beginner Workshops
    • Wellness Workshops
    • Pre & Post Natal Pilates
    • Workplace Wellbeing
  • 1:1 Sessions
    • Why Book a 1:1?
    • Book a 1:1
    • Book a FREE consultation
  • Timetable
  • Pricing
    • Getting Started
    • 1:1 & 2:1 Prices
    • Buy Pilates Props
    • Buy Gift Cards
  • Our Story
    • Why Pilates?
    • Teacher Training
    • Meet Our Experts
    • Our Blog
    • Contact Us >
      • Our Covid-19 Protocol
      • Our Studios
      • Work with Us
      • Your Questions
  • Restful Retreats