OUR EQUIPMENT PILATES CLASSES

EQUIPMENT PILATES

Available at our City Centre Studio
Equipment Pilates helps improve overall strength, alignment and flexibility, as well as aiding in the prevention of injury and reducing pain.  Working with each unique piece of Pilates equipment (Trapeze Table, Chair, Reformer, Ladder Barrel and Spine Corrector) in our Fully Equipped City Centre Pilates studio, you will learn more efficient movement patterns that will support you moving and feeling better way beyond classes.
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Whether you’re looking to rebuild efficient movement patterns, improve athletic performance, or are recovering from injury, working with the full Pilates Equipment Apparatus provides you with a comprehensive and engaging workout that will not just challenge, but deeply support your body in feeling stronger and more balanced in and outside of sessions.

NEW TO SOUL? 

We want to ensure you feel confident on the Pilates Equipment, so you can get the most out of our Classes, so before joining our Align or Evolve classes we recommend attending a 1:1 session or 2-3 of our Beginner classes (unless you have prior experience) ​
The perfect way to start your journey! Try 3 x Reformer and/or Equipment classes with us, saving up to 50% on standard drop in prices. 

3 x Classes for £47 | Valid for 2 weeks
This is a great chance to explore a few of our classes and teachers before deciding on which membership package is best for you.

PLUS....Bolt on a 1:1 intro session for £50
A little nervous, or keen to compliment your classes with an in-depth 1:1 session focused on your body and needs. Bolt on a 1:1 session for £50 (normally £74) to enjoy before staring or during your class intro offer.
EQUIPMENT: BEGINNER (Level 0-1)
Build Confidence, Strength and Flexibility. 
Focused on alignment, balance and technique, this entry level, small group course, is perfect for anyone wanting to go at a slower pace with more support and guidance on the Fundamentals of Pilates Equipment. 

Gain an in-depth understanding of how to move well across all the Pilates equipment including Reformer, Trapeze Table, Chair, Ladder Barrel and Mat work. Expect to not only feel stronger and more connected to your body but also confidently ready to join any of our Equipment Circuits classes at our Queen Square studio.
EQUIPMENT: ALIGN (Level 1) 
Balance. Strengthen and Align. A full body fundamentals class exploring strength, mobility and balance.
A fun and supportive Pilates class that really does it all - Balance, Strengthen and Align the full body using every piece of Pilates equipment. Build efficient movement patterns, improve balance, reduce pain and develop deep full-body strength.

Expect a comprehensive and engaging workout that will not just challenge, but deeply support your body in feeling stronger and more balanced in and outside of sessions.
EQUIPMENT: EVOLVE (Level 2) 
Energise the Full Body: A dynamic intermediate Equipment Class.
An intermediate class for a dynamic, whole-body conditioning workout. A class that builds on the fundamentals, whilst challenging your strength through more advanced exercises across each piece of Pilates equipment.

​This class is perfect for those who are more experienced on the Pilates Equipment and are looking to elevate their practice with new, stronger and more dynamic movements.
THE PILATES EQUIPMENT:
Reformer • Trapeze Table • Combo Chair • Ladder Barrel • Spine Corrector • Oov

UNSURE WHERE TO START?

​We want to make sure your journey with us is as valuable, educational and supportive as possible so if you are a little unsure or want to find out more, book in a call with one of our team and get the answers you need to help start your journey.