OUR EQUIPMENT PILATES CLASSES

EQUIPMENT PILATES

Our Equipment Pilates classes move you through a small-group circuit using all the major pieces of Pilates apparatus, including the Reformer, Trapeze Table, Chair, and Barrel.

Each session is expertly designed to build intelligent strength, enhance alignment, and improve mobility in a way that feels purposeful and personal.

Whether you’re rebuilding movement patterns, recovering from injury, or simply looking to feel stronger and more supported in your body, working with the full range of Pilates equipment offers a thoughtful, varied experience.

This is movement that challenges and supports in equal measure, helping you move with more ease, confidence, and connection in everyday life.
Available at our City Centre Studio

new! beginner equipment course


​Equipment Pilates is unlike anything else – it’s intelligent, deeply connected, and endlessly adaptable. But learning to use the full studio apparatus, beyond just the reformer, isn’t something that clicks in just one session.

While we welcome beginners into our Equipment: Beginner drop-in classes, we know that it takes time to truly get to grips with the equipment, the movement patterns, and the unique rhythm of this practice. It can feel slow at first – but trust us, once it lands, you’ll understand why so many of our long-term members never look back.​
That’s why we created our 4-Week Beginners Course – the perfect introduction to Equipment Pilates. Across four small-group sessions, you’ll explore every piece of apparatus (Reformer, Trapeze Table, Chair, Ladder Barrel) learning foundational exercises and start to build real confidence in how your body moves and feels.

Next course: Sundays, 1st–22nd June 2025 9.30am
  • Queen Square Studio
  • 5 spaces available
  • Expert guidance in a calm, supportive setting

Whether you go on to join our Align classes or mix Equipment and Reformer (like many of our most experienced members), this course gives you the time and space to truly start your journey with Soul.

BEGIN HERE

If you are new to Equipment Pilates you need to attend a 1:1 session or 2 - 3 of our Equipment Circuit: Beginner classes (unless you have prior experience) ​to help you feel confident across the various pieces of Pilates Equipment. Choose from one of the following intro options to get started. All intro offers allow you access to all 3 of our studios.
Perfect if you are looking to join any of our Equipment or Reformer classes at any studio.
Ideal if you are looking for private and personalised sessions for your specific needs & goals.
A great way to get a personalised & private introduction to Pilates before joining classes.
EQUIPMENT CIRCUIT: BEGINNER (Level 0)
Build Confidence, Learn the Fundamentals. 
This small-group class (max 5 people) is the ideal starting point for anyone new to Pilates Equipment. In a supportive and encouraging environment, you’ll move through a guided circuit using the Reformer, Trapeze Table, Chair, Ladder Barrel and Mat – learning how each piece works to support alignment, balance and effective movement.

Expect a slower-paced class focused on building strong foundations. You’ll receive plenty of hands-on guidance and time to truly understand how to move well – developing the confidence, control and connection needed to progress.

We recommend attending 2–4 Beginner classes to fully absorb the fundamentals before moving into our more dynamic Align classes. This is where your Pilates journey starts – building the strength, awareness and technique that will set you up for long-term success.
EQUIPMENT CIRCUIT: ALIGN (Level 1) 
Balance. Strengthen and Align. A full body fundamentals class exploring strength, mobility and balance.
A full-body fundamentals class designed to build strength, improve mobility, and enhance balance – all while moving through a dynamic equipment circuit.

This Level 1 Equipment Circuit class offers a supportive and engaging introduction to the full Pilates studio experience. You’ll move through a guided circuit using the trapeze table, two reformers, chair, barrel, and mat – experiencing the unique benefits each piece of equipment brings.

Expect a well-rounded workout that focuses on deep, functional strength and efficient movement. Perfect for anyone looking to build solid foundations, reduce pain, and feel stronger and more balanced – both in the studio and in everyday life. 
EQUIPMENT CIRCUIT: EVOLVE (Level 2) 
Energise the Full Body: A dynamic intermediate Equipment Class.
This flowing, circuit-style class is designed for experienced clients who feel confident using all Pilates equipment – including the Reformer, Trapeze Table, Chair, Ladder Barrel and Mat. You’ll move through a progressive sequence that challenges your strength, coordination and control with more complex and dynamic movement patterns.

Evolve builds on strong foundations you've built in Align, offering a full-body workout that deepens your practice and supports continued growth.

Please note: this class is not suitable for beginners.

UNSURE WHERE TO START?

​We want to make sure your journey with us is as valuable, educational and supportive as possible so if you are a little unsure or want to find out more, book in a call with one of our team and get the answers you need to help start your journey.