PILATES REFORMER

PILATES REFORMER CLASSES AT OUR BISHOPSTON STUDIO

We have expertly crafted a programme of different class styles to give you a complete workout for the full body, so you don't have to stick with just one class. Our schedule is designed so you can pick and choose and get a different class option to suit your needs and mood each day. 

GETTING STARTED

Reformer Pilates (available at our Bishopston studio) works your body in a unique way, helping you feel more energised and build tone, strength and flexibility.

Our Get Started class intro package is a great place to start your journey and get a feel for this powerful class. Access all our classes for 2 weeks! 

​If you are unsure which is the right class for you or want to know more about our offering, just drop us an email here, call us on 0117 214 1655 or book a free Consultation Call. 

REFORMER: ALIGN (Level 1-2)

Focus, Align and Condition: A Powerful Fundamental Reformer Class for all Levels.

The class that really does it all - Strength, Balance and Flexibility! Moving through the Fundamentals of Reformer Pilates, this class is perfect for anyone wanting to really focus on mastering each movement, whilst getting a full-body workout that will increase flexibility, build deep-strength and stability. 

Expect a class with deep focus on the detail, so you feel Strong, Balanced and Elongated. 
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Suitable for all levels, from beginners wanting to build confidence to seasoned Pilates Pros who want to ensure a perfected technique. 

REFORMER: BEGINNER (Level 1)

Building The Foundations: The Perfect Place to Start if you’re New.

An entry level class, which is perfect for anyone wanting to go at a slower pace with more support and guidance on the Fundamentals of Pilates Reformer. Ideal if you're new to reformer, feeling a little nervous or wanting to refresh your reformer knowledge after some time out. 

Focused on Alignment, Strength and Balance this class will help move your body in a safe and supported way.  We strongly believe in helping you to build a solid foundation and have designed this class to help you achieve proper alignment and technique so you can feel confident in your body and enjoy a more mindful Reformer practice.

If you’re brand new to Reformer Pilates we recommend you attend at least 5 of these classes.

REFORMER: TONE (Level 2-3)

Challenge, Flow and Tone: A Flowing Intermediate Level Reformer Class.

A class to Uplift and Tone. Working with correct form and technique but adding a little extra flow and challenge, this class is perfect for those with previous Pilates Reformer experience.    

We take the Fundamentals of Pilates Reformer and up the pace with a class featuring stronger, more advanced reformer movements.  Expect to bounce, plank, pulse, shake and smile your way through an Invigorating and Dynamic class that will really Challenge and Strengthen your Whole Body.

Our Tone classes are designed for those who have attended at least 15 Reformer classes with us or at another studio

STUDIO CLUB

Supporting and guiding you through rehabilitation - this class is  perfect for clients working through injury and pain and is safe for those with osteoporosis. 

These classes have a max of only 8 clients supported by one of our expert instructors with access to the Reformer, Trapeze and Mat with small Pilates props, in these classes you will be working through your own movement plans, tailored to your personal  needs and goals, 

To join these classes you first need to attend several 1:1 Sessions (depending on your needs and requirements) so that we can support you to create a personal Studio Club plan. Give us a call to discuss if you're new to the studio. 

WHAT TO EXPECT FROM A REFORMER CLASS

​A supported workout that challenges you in all the right ways, without injury or pain 

A class that supports long term strength and tone development, so you can stride through life with confidence 

Learn how to move more efficiently and with ease - say goodbye to unnecessary aches and pains 

Build confidence in a safe and inclusive space to move, whether you are new to Reformer or have tried it before

Fall in love with a way of moving that will energise you, support you and strengthen you - NOT leave you feeling exhausted​

BOOKING YOUR CLASS

Make booking simple by downloading our app on APPLE or ANDROID
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You can purchase a block of classes to use at your leisure or if you plan on coming more than four times per month you can become a Soul Member which gives you the best class prices and access to both our studios, provide savings as well as flexibility. alongside other benefits You’re not fixed to attending the same class every week, giving you the freedom to try different movement styles, and book sessions around your body, mood and schedule.

NOT SURE WHERE TO START? ​

​We want to make sure your journey with us is as valuable, educational and supportive as possible so if you are a little unsure or want to find out more, book in a call with one of our team and get the answers you need to help start your journey.