PILATES REFORMER CLASSES AT OUR BISHOPSTON STUDIO

"I am seeing a huge difference in just 3 weeks. Clothes feel better, I feel stronger, more toned and calmer. I've done 4 classes this week and I'm utterly hooked on the reformer"
​Vicki, Redland, Bristol 
HOW TO GET STARTED 
Reformer Pilates works your body in a unique way, helping you feel more energised and build tone, strength and flexibility.
Our intro offer for new clients is a great place to start your journey and get a feel for this powerful class.
Our brand new Bishopston studio is home to our exclusive Pilates Reformer classes, boasting nine top of the range Reformers to help take your movement practice to a whole new level. 

The Pilates Reformer (which looks like a bed with springs, ropes and pulleys) is a traditional piece of Pilates equipment designed to provide an elevated focus on stretching out your muscles, improving form and developing strength and endurance through the entire body. Whether you are brand new to Reformer, have tried a few classes already or are an experienced mover, we have designed a range of Reformer classes suitable for all abilities.

SEE OUR CLASS TIMETABLE →
NOT SURE WHERE TO START? BOOK A CONSULTATION CALL →

REFORMER ALIGN (all levels)
Focus, align and condition - the perfect place to start if you are new!

The class that does it all - focused on alignment, strength and balance.  We believe in the importance of building a solid foundation and have designed this class so that you can achieve proper alignment, technique and enjoy a more mindful Reformer practice.

Moving through the foundations of Reformer Pilates, this class is perfect for anyone wanting to really focus on mastering each movement, whilst getting a full-body workout that will increase flexibility and build deep strength and stability.
REFORMER: BOUNCE (all levels)
Invigorate, sculpt and shape

A class to empower you whilst challenging the full body.  Up the tempo and feel a new challenge in our cardio-focused, whole body Reformer workout. Reformer Bounce utilises the spring-loaded reformer and jump board to focus on strength, power and precision.

Expect a combination of the muscle strengthening, body lengthening, fluid sequences you love about our Reformer Align with just the right amount of intensity, creativity to challenge your fitness and leave you feeling invigorated (and perhaps a little sweaty!)
REFORMER: TONE (all levels)
Sweat, smile, repeat

A creative fusion class combining the beat of Barre with the power of Reformer.

Blending Pilates precision with fitness and Barre drills that will get your heart pumping, this class will really challenge and strengthen your whole body. Expect to bounce, plank, pulse, shake, smile and repeat.

WHAT TO EXPECT


​A supported workout that challenges you in all the right ways, without injury or pain 

A class that supports long term strength and tone development, so you can stride through life with confidence 

Learn how to move more efficiently and with ease - say goodbye to unnesscary aches and pains 

​A clear plan on how you can reach your health & wellbeing goals

Build confidence in a safe and inclusive space to move, whether you are new to Reformer or have tried it before

Fall in love with a way of moving that will energise you, support you and strengthen you - NOT leave you feeling exhausted​

NOT SURE WHERE TO START? 
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​We want to make sure your journey with us is as valuable, educational and supportive as possible so if you are a little unsure or want to find out more, book in a call with one of our team and get the answers you need to help start your journey. 

BOOKING YOUR CLASS

Make booking simple by downloading our app on APPLE or ANDROID
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You can purchase a block of classes to use at your leisure or if you plan on coming more than four times per month you can become a Soul Member which gives you the best class prices and access to both our studios, provide savings as well as flexibility. alongside other benefits You’re not fixed to attending the same class every week, giving you the freedom to try different movement styles, and book sessions around your body, mood and schedule.

YOUR STORIES:
"Personable and supportive teachers who listen you your needs and guide you through not only the exercises but movements for life."  Liz, Horfield

"After slipping 4 discs in my lower back I was referred to Soul Pilates for strengthening and I couldn't recommend it more!" James, Bristol