PILATES REFORMER

PILATES REFORMER CLASSES AT OUR BISHOPSTON STUDIO

GETTING STARTED

Reformer Pilates (available at our Bishopston studio) works your body in a unique way, helping you feel more energised and build tone, strength and flexibility.

Our Get Started packages are a great place to start your journey and get a feel for this powerful class. If you are unsure which is the right class for you or want to know more about our offering, just drop us an email here.

REFORMER: ALIGN (Level 1-2)

Focus, Align and Condition: A Powerful Fundamental Reformer Class for all Levels.

The class that really does it all - Strength, Balance and Flexibility! Moving through the Fundamentals of Reformer Pilates, this class is perfect for anyone wanting to really focus on mastering each movement, whilst getting a full-body workout that will increase flexibility, build deep-strength and stability. 

Expect a class with deep focus on the detail, so you feel Strong, Balanced and Elongated. 
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Suitable for all levels, from beginners wanting to build confidence to seasoned Pilates Pros who want to ensure a perfected technique. 

REFORMER: BEGINNER (Level 1)

Building The Foundations: The Perfect Place to Start if you’re New.

An entry level class, which is perfect for anyone wanting to go at a slower pace with more support and guidance on the Fundamentals of Pilates Reformer. Ideal if you're new to reformer, feeling a little nervous or wanting to refresh your reformer knowledge after some time out. 

Focused on Alignment, Strength and Balance this class will help move your body in a safe and supported way.  We strongly believe in helping you to build a solid foundation and have designed this class to help you achieve proper alignment and technique so you can feel confident in your body and enjoy a more mindful Reformer practice.

If you’re brand new to Reformer Pilates we recommend you attend at least 5 of these classes.

REFORMER: TONE (Level 2-3)

Challenge, Flow and Tone: A Flowing Intermediate Level Reformer Class.

A class to Uplift and Tone. Working with correct form and technique but adding a little extra flow and challenge, this class is perfect for those with previous Pilates Reformer experience.    

We take the Fundamentals of Pilates Reformer and up the pace with a class featuring stronger, more advanced reformer movements.  Expect to bounce, plank, pulse, shake and smile your way through an Invigorating and Dynamic class that will really Challenge and Strengthen your Whole Body.

Our Tone classes are designed for those who have attended at least 15 Reformer classes with us or at another studio

REFORMER: STUDIO CLUB

Supporting and guiding you through rehabilitation - this class is  perfect for 1:1 clients working through injury and pain.

​The perfect class for those transitioning from 1:1s for injury, rehabilitation and pain into a group class format.
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Our Reformer Studio Club was born out of a need to support those with ongoing rehab needs who continued to need the support from 1:1s but longed to be part of our group classes. These classes have a max of only 8 clients supported by one of our expert instructors.  Supported by instructor Helen Dean, in these classes you will be working through your own movement plans, tailored to your needs by one of our experts. 

To join these classes you first need to attend several 1:1 Sessions (depending on your needs and requirements) so that we can support you and your needs and create a movement plan which is specific to you. 

WHAT TO EXPECT FROM A REFORMER CLASS

​A supported workout that challenges you in all the right ways, without injury or pain 

A class that supports long term strength and tone development, so you can stride through life with confidence 

Learn how to move more efficiently and with ease - say goodbye to unnecessary aches and pains 

Build confidence in a safe and inclusive space to move, whether you are new to Reformer or have tried it before

Fall in love with a way of moving that will energise you, support you and strengthen you - NOT leave you feeling exhausted​

READ OUR 5 REASONS WHY REFORMER PILATES IS SO GOOD

BOOKING YOUR CLASS

Make booking simple by downloading our app on APPLE or ANDROID
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You can purchase a block of classes to use at your leisure or if you plan on coming more than four times per month you can become a Soul Member which gives you the best class prices and access to both our studios, provide savings as well as flexibility. alongside other benefits You’re not fixed to attending the same class every week, giving you the freedom to try different movement styles, and book sessions around your body, mood and schedule.

SEE OUR CLASS TIMETABLE →
NEW TO SOUL? VIEW OUR INTRO OFFERS  →

NOT SURE WHERE TO START? ​

​We want to make sure your journey with us is as valuable, educational and supportive as possible so if you are a little unsure or want to find out more, book in a call with one of our team and get the answers you need to help start your journey. 

YOUR STORIES:
"I am seeing a huge difference in just 3 weeks. Clothes feel better, I feel stronger, more toned and calmer. I've done 4 classes this week and I'm utterly hooked on the reformer"
​Vicki, Redland, Bristol 

"Personable and supportive teachers who listen you your needs and guide you through not only the exercises but movements for life."  Liz, Horfield

"After slipping 4 discs in my lower back I was referred to Soul Pilates for strengthening and I couldn't recommend it more!" James, Bristol