REFORMER PILATES CLASSES IN BRISTOL

PILATES REFORMER

At Soul, we believe in delivering classes that invigorate your body, not leave it feeling broken afterwards.

That is why we have expertly crafted a timetable of five different class levels and styles, so whatever your experience, you can move with confidence, and intention whilst building deep strength and flexibility. Led by our expert team of Soul Instructors, each class is designed to challenge and support you in feeling good inside and out, ensuring you leave feeling balanced, energised and deeply connected to your body. 

Available at our Bishopston & Paintworks studios
HAVE YOU SEEN OUR NEW CLIENT OFFERS?

3 CLASSES for £52
3 1:1 sessions for £149

REFORMER: BEGINNER (LEVEL 0 - 1) 
Building The Foundations: The Perfect Place to Start if you’re New.
An entry level class, which is perfect for anyone wanting to go at a slower pace with more support and guidance on the Fundamentals of Pilates Reformer. Ideal if you're new to reformer, feeling a little nervous or wanting to refresh your reformer knowledge after some time out. 

Focused on Alignment, Strength and Balance, this class will help move your body in a safe and supported way.  We strongly believe in helping you to build a solid foundation and have designed this class to help you achieve proper alignment and technique so you can feel confident in your body and enjoy a more mindful Reformer practice. 
If you’re brand new to Reformer Pilates we recommend you attend at least 5 of these classes.
REFORMER: ALIGN (LEVEL  1) 
Focus, Align and Condition: A Powerful Fundamental Reformer Class for all Levels.​
The class that really does it all - Strength, Balance and Flexibility! Moving through the Fundamentals of Reformer Pilates, this class is perfect for anyone wanting to really focus on mastering each movement, whilst getting a full-body workout that will increase flexibility, build deep-strength and stability. 

Expect a class with deep focus on the detail, so you feel Strong, Balanced and Aligned. 

Suitable for all levels, from beginners wanting to build confidence to seasoned Pilates Pros who want to ensure a perfected technique and a chance to revisit the fundamentals to re-align the mind and spine.
REFORMER: UPLIFT (LEVEL 1 - 2)
Uplift, Invigorate and Glow: An Intermediate Level Cardio Reformer Class
Raise your Heartbeat! This uplifting class focuses both on the fun and fundamentals of Reformer Pilates, with a little cardio strength and endurance to bring the heat. 

Playful and energetic, we add our jumpboards, boxes, circles and other props to give to you an invigorating full heart and body workout that will leave you feeling uplifted, confident and strong in your body. Expect to jump, shake, smile before we dim the lights and end the session with some grounding stretches and breathwork. 
​
This class is not suitable for total beginners, but is the perfect place for anyone who feels they have a good understanding on the Reformer fundamentals developed in our Align class, and want a little more.
REFORMER: EVOLVE (LEVEL 2)
Challenge, Energise and Evolve: A Flowing Intermediate Reformer Class
Our Reformer Evolve class builds on the form and strategy developed in our Align classes, adding a little more pace and featuring stronger, more intermediate reformer movements to give you a more challenging reformer experience. 
 
Expect more flowing sequences that will evolve your practice so you can explore your strength whilst challenging the principles you’ve already learned with us. This class is perfect for those who are more experienced with their reformer practice and are looking for stronger movements and a little more challenge - whilst still being focused on correct form and technique. 
 
To join this class you must have mastered the fundamental principles of Reformer Pilates in our Align classes (or a similar class at another studio) and feel ready to evolve your practice to the next level.
REFORMER: EMPOWER (LEVEL 3)
Shake, Strengthen and Empower: An Advanced Level Reformer Class
Get ready to take all your reformer skills and Empower your body to feel it’s very best!
This is the perfect class for those who have experience, love the fundamentals of Reformer Pilates but now want to build the challenge and intensity and take it to the next level. We combine the muscle lengthening, core targeting, fluid sequences you love about traditional Pilates with just the right amount of intensity, creativity and ‘push you to your limits’ encouragement in this whole body sculpting class. 

An intermediate to advance whole body sculpting class, be prepared to work hard, see results, and leave feeling empowered to do more of what you love in life.
​
Our Empower classes are suitable for those who seriously know their stuff on the reformer and are ready to challenge their body with more dynamic movement. You must  feel strong and confident on the reformer, especially on reformer balance work. If you’re unsure please ask before joining class! Core strength & stability

TALK TO US

​We want to make sure your journey with us is as valuable, educational and supportive as possible so if you are a little unsure or want to find out more, book in a call with one of our team and get the answers you need to help start your journey.