WORKPLACE WELLBEING

PRIVATE PILATES EVENTS & WORKSHOPS

At Soul Pilates, we understand the stresses modern life can have on our mental and physical wellbeing, and as a result, the growing need for people to want to nourish, restore and recharge their bodies in new and interesting ways.

That is exactly why our Soul Pilates corporate & private experiences were created.

​To offer companies of all sizes, as well as groups of friends & families, new experiences that can support not just physical health but mental wellbeing too.

Whilst our core offering is Pilates, our unique approach to movement and mindfulness incorporates a wide range of wellbeing disciplines, all designed to help people stretch out sedentary limbs, de-stress over-worked minds, restore energy and rebalance the body. 

Offering classes and workshops both online and in-person for over 10 years, we have supported companies with ongoing classes, support at wellness weeks and corporate events, as well as hosting smaller in-studio "mini retreats" for birthdays, bridal weekends and get togethers with friends. 

Simply get in touch to discuss how we can work together to plan tailor-made classes and workshops to suit your needs.
CORPORATE CLASSES & WORKSHOPS
Having supported a wide range of small and large scale companies, we have developed a deep understanding of how to create and deliver pilates & wellness classes for a range of needs, including.

  • Half day wellness retreats, which include meditation, refreshments, journaling and Pilates movement. 
  • In studio classes at our Bishopston studio or onsite at your event/office location - including equipment.
  • Online classes, including recordings available for use after.
  • 2 hour online and in-person Workplace Wellbeing workshops.
PRIVATE STUDIO EVENTS
Our beautifully equipped Bishopston studio is the perfect location for private, small group wellness sessions. Whether you are celebrating a birthday, looking for something different to do with friends or planning a Hen party. Our 2-3 hour private "Soul Experience" events include:
  • Exclusive use of our Bishopston studio space for up to 12 people.
  • 2 hours of meditation & relaxation including a candlelight meditation, introduction to Pilates, a restorative Pilates Matwork flow or Pilates Reformer class. 
  • A range of herbal teas, coffees & refreshments included.
  • A bottle of Prosecco to take away or enjoy at the end of your experience.
  • Optional healthy vegan/vegetarian lunch.
ONLINE PILATES CORPORATE PASS
Alongside our bespoke live events and experiences, we are so proud to be able to offer our new virtual studio "Soul Pilates at Home" to companies wanting a longer term wellbeing offering for their employees at a discounted rate. 

Soul Pilates at Home offers anytime, anywhere access to on-demand meditation and movement classes, Pilates Plans and specialist playlists - all designed to help people feel calmer, reduce pain and improve overall wellbeing.

To find out more, visit our Soul Pilates at Home website, or drop us an email on hello@soulpilates.co.uk
“I was used to approaching everything at pace, so it amazed me that I was achieving transformational results by seemingly small, considered movements. Today, our mantra ‘move better, feel better’ runs through everything we do. I wish I had known about this way of life when I was part of the corporate world."
​
Nic, Studio Founder

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