PILATES REFORMER, EQUIPMENT & MAT

WHY CHOOSE SOUL?

At Soul Pilates, we offer expert-led Pilates classes in Bristol designed to help you build deeper, more connected strength - inside and out.

With over 10 years of experience, our approach goes beyond trends to deliver transformative movement rooted in science, expert teaching and genuine care. We don’t just teach Pilates, we help you feel confident, strong, and supported in your body, for life.

Whether you’re building strength, recovering from injury, creating space to reconnect, or starting something new, our classes are here to support you at every stage of your journey - with movement that’s mindful, intelligent, and designed to meet you where you are.

our pilates classes

REFORMER CLASSES
Group sessions of up to 12 at our Bishopston and Paintworks studios.

​The Pilates Reformer is a truly unique experience that will help strengthen and lengthen the full body in an invigorating movement experience. 

New to Reformer Pilates? We run several Beginner classes to help support those brand new to class. We recommend joining 1-3 of these first if you are brand new.
EQUIPMENT CIRCUIT CLASSES
Equipment Pilates is more than a class - it’s the original Pilates system at our Queen Square studio, designed to transform strength, posture, mobility, and control from the inside out.

It includes the Reformer, but also incorporates the Trapeze Table, Chair, and Ladder Barrel alongside Mat Pilates to challenge your body in dynamic, varied ways and build a level of functional strength that traditional workouts can’t match.

New to Equipment Pilates? We recommend attending at 1-3 of our Beginner classes, or attending a 1:1 session before joining further class levels. 
MAT PILATES CLASSES
A full body workout to find space, strength and calm in the mind body and soul. Mat Pilates classes at Soul Pilates emphasise bodyweight exercises to develop core strength, mobility, and precision of movement.

These sessions are perfect for beginners, those returning to exercise, or anyone looking to deepen their practice.

​Mat Pilates serves as an excellent standalone practice and complements Reformer and Equipment Pilates by enhancing body awareness and refining technique. Available at our Queen Square studio.
PRIVATE 1:1 & 2:1 SESSIONS
We understand that movement is more than exercise - it’s the pathway to healing, confidence, and long-term wellbeing. For over 10 years, we’ve been a rehabilitation-focused Pilates studio, trusted by clients and medical professionals alike to deliver tailored, clinical support via our 1:1 and 2:1 Private Pilates sessions.
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​Under the professional guidance of a dedicated expert teacher, you will be provided with a movement plan, designed specifically for your needs.

TALK TO US

We would love to learn a little more about you so that we can guide and support you. So, if you are nervous, unsure on where to begin or have a few questions before you get started you can call us on 0117 214 1655 or book in a call with us below at a time that suits you.