GROUP CLASSES

OUR EQUIPMENT PILATES, REFORMER & BARRE CLASSES

We have expertly crafted a programme of different class styles to give you a complete workout for the full body, so you don't have to stick with just one class. Our schedule is designed so you can pick and choose and get a different class option to suit your needs and mood each day. 

All are guaranteed to get your brain working and your body moving! Click on the links below to find out more about are different group class offerings and our current online and on-demand pilates classes. 

NEW TO SOUL? THEN MAKE SURE TO CHECK OUT OUR INTRO OFFERS  →
LOOKING FOR A PRIVATE SESSION? BOOK A 1:1 SESSION →
JOIN US THIS JUNE FOR THE

SOUL SUMMER CHALLENGE

 Join our 10 week summer challenge and get access to 20 classes, unlimited online classes, a private 1:1 session plus support, guidance and bundles of feel good movement. Only £337 (worth £658)

Pilates Reformer Classes


Group sessions of up to 9 at our Bishopston studio, the Pilates Reformer is a truly unique experience that will help strengthen and lengthen the full body in an invigorating movement experience. 

The Reformer is really easy and simple and we welcome all levels to our classes! 

Soul Barre Classes

Our Intimate group numbers of up to 12 in a class allow us to help you move mindfully, throughout a range of Mat and Barre classes.  

Our Soul Barre classes combine a mixture of mat and Barre work for a strong yet soulful workout that is open to all levels.

Equipment Pilates CircuiT CLASSES

A varied and supportive class, with no more than 6 people, working through the Pilates Equipment - Trapeze Table, Chair, two Reformers, Ladder Barrel and Mat, you will Enhance your Pilates Practice, Strengthen and Balance your body to Prevent Injuries and age related conditions.

​​If you are looking to join our Equipment Pilates classes you will need to have a 1:1 session or have previous experience so we recommend our "Get Started with Equipment" package.

MAT PILATES FUNDAMENTALS

Move. Flex. Invigorate
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Our signature Pilates Matwork class. Perfect for all levels, this class has an emphasis alignment and core strength development, whilst improving your balance and coordination in an invigorating movement experience.

A class that gives you everything you could want from Pilates. Multi-level, fluid and balanced. A full body workout to find space, strength and calm in the mind body and soul.

Available at our City Centre studio. Monday 6pm

OUR GUIDE TO CLASSES

I'm new to Reformer - where do I start? 
Try Reformer: Beginners - our entry level class, which is perfect for anyone wanting to go at a slower pace with more support and guidance on the fundamentals of Pilates reformer. We recommend attending at least 5 of these classes before joining our Align classes.

I'm looking for a class with a little more tempo and challenge.
Try Reformer: Tone - a great way to increase pace and challenge in your practice. To join our tone class we recommend attending at least 15 Align classes or have previous Pilates Reformer experience.

I want to focus more on the fundamentals of my Reformer Practice.
Jump into one of our Reformer: Align classes!  This all levels class is perfect for anyone wanting to really focus on mastering each movement, whilst getting a full-body workout that will increase flexibility, build deep-strength and stability. 

I'd like something a little different to my Reformer classes but that will still support tone and strength.
Look no further than our signature Soul Barre class! A fantastic full body class that's focuses on Form and Functional Somatic Based Movement alongside the Burn and Glow that Barre workouts are famous for. 

I'm still a little nervous and unsure of where to start. 
Book a consultation call here to discuss your specific needs

SEE OUR CLASS TIMETABLE →

BOOKING A CLASS

Make booking simple by downloading our app on APPLE or ANDROID
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You can purchase a block of classes to use at your leisure or if you plan on coming more than four times per month you can become a Soul Member which gives you the best class prices and access to both our studios, provide savings as well as flexibility. alongside other benefits You’re not fixed to attending the same class every week, giving you the freedom to try different movement styles, and book sessions around your body, mood and schedule.

NOT SURE WHERE TO START?

We want to make sure your journey with us is as valuable, educational and supportive as possible. If you are new to Pilates and want to get a better understanding of how it works and what to do for you body, choose from either:

NEW TO SOUL AND READY TO GET STARTED? VIEW OUR INTRO OFFERS  →
NOT SURE WHERE TO START? CONTACT US HERE →
HAVE SPECIFIC NEEDS YOU WOULD LIKE TO DISCUSS? BOOK A CALL →