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Soul Pilates
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OUR STORY

LEADING REFORMER, EQUIPMENT, BARRE & 1:1 PILATES STUDIO BRISTOL


“Having suffered for years with lower back pain, I have finally found a class and teacher who understands my limitations, makes me feel supported and listened to and I have become healthier and stronger as a result." Colleen, Bristol 
Group Barre Class
Since 2015 our focus has been on enhancing wellbeing through a mindful movement experience like no other.  Working with the best teachers in Bristol we deliver group and 1:1 private Pilates sessions that not only inspire and challenge you, but that as a result, enable you to live life more freely in a body that works for you, for life.  It’s not just our expertise. It’s our passion, philosophy and commitment to you. 

NEW TO SOUL? VIEW OUR INTRO OFFERS  →
SEE OUR CLASS TIMETABLE →
NOT SURE WHERE TO START? BOOK A FREE CONSULTATION CALL →



Equipment Pilates Studio

LEARN. LAUGH. LIVE WITH SOUL

We work with people with all sorts of needs; from long-term pain sufferers to those simply looking for a tonic to modern day life.  But they all have one thing in common, and that’s the benefit felt afterwards.
 
We believe in empowering you, so we don’t just tell you how to move, but work with you in every class and private session to provide you with the power and knowledge to take control of your body. Plus, we also want you to feel mentally lighter and enjoy every moment with us, so expect fun packed classes and a supportive and friendly community to help you on your journey.
WHY PILATES? →

REHABILITATION & PAIN RECOVERY

We have a trusted reputation, working alongside medical professionals and world-class sports coaches to aid pain and rehabilitation through the restorative power of movement and Pilates. 
 
We work with you to help you take control of your body, teaching it how you want it to move, feel and live!  Using a combination of mat and equipment based Pilates, we help you to retrain the nervous system and recover quality of movement.
​
If you’d like to discuss your personal needs further, please get in touch to learn how we can support you on your journey to a stronger, pain free and happier lifestyle.


BOOK A CONSULTATION →
1:1 Pilates

NIC LENNY | STUDIO FOUNDER
Nic Lenny
Like many, I began Pilates because I was in pain - a result of both my job as a busy Account Director sat behind a desk all day and a car accident in 2005 with left me suffering with a bulging disc in my back. 

In the evenings I taught aerobics in a bid to balance out my sedentary day job but my bad back was holding me back. Impatient and in pain, my physiotherapist recommended Pilates. I was sceptical, but within a few sessions, I could see and feel the difference. My back began to feel better, my body became stronger and I felt more connected to myself. I began to see my time in class not just as rehabilitation but as meditation alongside exercise. It provided a healthy remedy to help balance a fun, but hectic corporate life.

I was used to approaching everything at pace, so it amazed me that I was achieving transformational results by seemingly small, considered movements. With a motivation to deepen my understanding I studied with Polestar Pilates, who have a scientific and holistic approach to Pilates.

Here, I learned about the connection between the brain and the body and the nervous system that operates in-between. I wanted everyone I knew to be able to tap into the psychological and physiological benefits of Pilates, so naturally, the next step was to teach. 

Driven by my passion for movement and first-hand experience of the physical and mental transformation that can happen when people move better, I opened Soul Pilates in 2015. 

​Today, our mantra ‘move better, feel better’ runs through everything we do. We look forward to welcoming you through our studio doors, knowing you’ll leave feeling (and moving) better.

Nic x

MEET OUR EXPERTS →

YOUR STORIES


"Having suffered for years with lower back pain, I have finally found a class and teacher who understands my limitations, makes me feel supported and listened to and I have become healthier as a result."
Colleen, Bristol
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© Soul Pilates Ltd 2023
City Centre Studio: 57 Queen Charlotte Street, Bristol BS1 4HQ
Bishopston Studio: Bristol North Baths, Gloucester Road, Bristol BS7 8BN
 0117 214 1655 | hello@soulpilates.co.uk 
​
Soul Pilates Limited is a company registered in England and Wales with company number 10525634
​Registered Office: 57 Queen Charlotte Street, Bristol BS1 4HQ
  • Home
  • ABOUT
    • Why Pilates?
    • Meet Our Teachers
    • Teacher Training
    • Workplace Wellbeing
    • Our Studios >
      • Our Bishopston Studio
      • Our City Centre Studio
    • Work with Us
    • Our Blog
    • Your Questions
    • Contact Us
  • Classes
    • Reformer Pilates
    • Equipment Pilates
    • Mat & Barre Classes
    • Pre & Post Natal Pilates
    • Workshops & Events
    • Soul Pilates at Home
  • 1:1 Sessions
    • Injury & Rehabilitation
    • Book a 1:1
    • Book a FREE consultation
  • Timetable
  • Pricing
    • Buy Gift Cards
  • Restful Retreats
  • Get Started