WEEKEND PILATES
RETREATS
SALTASH, CORNWALL
19 - 21 SEPTEMBER 2025
19 - 21 SEPTEMBER 2025
PILATES | HOT TUBS | WINE TASTING | SOUND HEALING
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Totally unwind and relax whilst learning to move better via Pilates in beautiful surroundings with delicious home cooked food staying in award winning, luxurious accommodation with hot tubs.
Carve out some time, truly dedicated to you, and leave feeling stronger with more energy ready to step back into your life. Suitable for all levels of Pilates experience, and all ages. To find out more please email [email protected] or book your retreat online below. |
UNWIND. RESET. ALIGN
Soul Retreats offers a weekend where you can totally unwind with luxury award-winning accommodation, Pilates, meditation, massages, reiki and wellness talks alongside delicious vegetarian food, wine with dinner if you wish and utter relaxation. Just 2.5 hours from Bristol and a direct train line from London, step away from the pressures of life into a cocoon of woodland restorative relaxation.
As has become custom with our weekends, we wanted to shy away from the typical ‘omming’ and juice-only retreats. Instead we look to create restorative weekend breaks which mix movement, mindfulness and a little wine with dinner if you wish! We believe it’s this approach which helps to rebalance the body, mind and spirit ready for you to step back into your life, feeling more inspired and more connected. We've had guests returning year after year and we can't wait to welcome you to the Soul Retreats family. |
"The weekend was absolutely wonderful, so well organised, relaxing and in beautiful surroundings. Nic is a great Pilates teacher and host, she made me feel so at ease and welcome (some last minute covid plans meant I was coming on my own, but in the end this really didn’t matter!) Thoroughly enjoyed the weekend, learnt more about Pilates (and wine!), and made some new friends. A treasured memory!" |
"Just wanted to say a big thank you for such a calm and restorative weekend - it was so well put together, well thought out and made for very special time for my Mum and I to spend together. We both loved your style of teaching and learned so much during our time with you. Had many a Eureka moment and will take so much from our weekend back into our lives. We’ll be back!" |
EXAMPLE WEEKEND ITINERARY
Friday: Arrival 3pm followed by afternoon tea 5pm Welcome Pilates (90mins) 7pm Dinner 8.30pm Sound Bath to Aid Deep Sleep Saturday: 8am Morning Pilates (75mins) 9am Breakfast Afternoon: Lunch + free time to book a massage, swim in the Tamar river, play tennis or enjoy a hot tub 5.15pm Evening Pilates 7pm Dinner 8.15pm Fire Pit Sunday: 8.30am Morning Meditation 9am Breakfast 10am Pilates (90mins) 12pm Goodbyes |
Alice has been a professional mover since her early years, honing her skills and understanding the intricacies of the body’s movement. Her passion for Pilates was ignited when she experienced firsthand the transformative effects it had on her own body, leading her to become a certified Pilates teacher at just 18.
With over 10 years extensive experience, her approach is rooted in the belief that movement is not only a form of expression but also a powerful tool for healing and empowerment. Alice’s classes are a blend of her rich movement, breath work and meditation experience and her deep understanding of Pilates, creating an environment where participants can explore their potential and rediscover the joy of movement. Alice’s mission is to ensure that everyone, regardless of age or background, can move with the same level of ease, grace, and confidence that she has cultivated over the years. She is dedicated to helping her clients recover from injuries, prevent future ones, and achieve a harmonious balance in their bodies. |
Bullrush Barn
Sleeps 2 or 3 with private hot tub A roomy and luxurious private cottage which sleeps 2 0r 3 - perfect for friends. This barn features a separate bedroom which sleeps three plus your own kitchen, bathroom and an open plan living area opening onto a private garden with a wood-fired hot tub in a garden with stunning views across the valley. £595 per person (based on 3 sharing) £750 per person (based on 2 sharing) |
Orchard Cottage
Sleeps 2 with private hot tub + dog friendly A beautiful private cottage which sleeps two. Think of this cottage as a luxurious suite for two. You'll have your own kitchen and a comfy sofa next to a log burner, a stunning bathroom and your own personal hot tub set in a private secluded garden with beautiful views across the farm. £735 per person (based on 2 sharing) |
Kingfisher Barn
Single and Twin rooms This stunning converted barn has four bedrooms, which you can book individually. You'll have access to a large hot tub with beautiful views across the valley and two bathrooms and an extra separate toilet. There is a large living room and kitchen with log burner making it an amazing cosy place to chill during our weekends! 3 x Twin/ Double Rooms: £585 per person (based on 2 sharing) 1 x Single Room: £645 |
Luxury Wooden Yurts
Sleeps 1 with access to hot tub + dog friendly Take Glamping to the next level! These secluded Insulated Wooden Huts come with with a log burner and solar power plus access to an outdoor kitchen and bathroom to give you all the comfort required, but in a peaceful setting just behind the main farm. Plus you can access access the hot tub and living area of the Kingfisher Barn. £595 for solo use |
WHAT'S INCLUDED:
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WHAT'S NOT INCLUDED:
Our retreat location is not far from Plymouth railway station which is accessible from London (3hrs) and beyond. We can organise a taxi* to collect you, or your group, and a minibus can be arranged if several people are arriving together. |
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