pilates| hot tubs | SWIMMING | wine | SOUND BATH

Sometimes it’s not just about switching off, it’s about stepping into something better.

A carefully curated few days where everything is taken care of. Beautiful accommodation, delicious food, time to move, time to rest, and space to simply enjoy being away.

Expect Pilates that leaves you feeling strong and energised, outdoor swims, woodland walks, sound baths, and evenings spent unwinding in your own private hot tub or chatting with a glass of wine.

Come with a friend, a partner, or just yourself. Leave feeling like yourself again, only better.

Set in the beautiful surroundings of Lower Marsh Farm in Saltash, the retreat feels a world away, yet couldn’t be easier to reach. A direct train from London takes just 2.5 hours to Plymouth, with a short onward taxi to the farm. There are also direct routes from Bristol, or you can drive and park on site.

Our Pilates Retreats are currently closed for booking. To be the first to hear when booking opens, sign up to our newsletter below.

this retreat is for you if you want to...

  • Learn more about Pilates and its ethos
  • Spend quality time with a friend, partner, or just yourself
  • Enjoy beautiful surroundings, good food, and proper downtime
  • Come back feeling refreshed, not exhausted
  • Suitable for all levels.
Our June retreat is the perfect early summer escape. Longer days, time outdoors, and the chance to properly step away before the busyness of summer kicks in.

your retreat accommodation 

Our retreat location offers luxury accommodation with hot tubs and an outdoor swimming pool in a beautiful tranquil setting which will leave you feeling relaxed, inspired and more connected to your body and mind. 

The accommodation is set within a number of beautiful cottages so if you’re planning on coming as part of a group we can co-ordinate for you to share cottages and/or rooms. All our classes will be in a beautiful beamed space designed for movement and if the weather permits, some classes will take place outdoors next to the pool. 
Bullrush Barn 
Sleeps 2 or 3 with private hot tub
A roomy and luxurious private cottage which sleeps 2 0r 3 - perfect for friends. This barn features a separate bedroom which sleeps three plus your own kitchen, bathroom and an open plan living area opening onto a private garden with a wood-fired hot tub in a garden with stunning views across the valley.

£2175 for three people / £725 per person 
Luxury Wooden Yurts 
Sleeps 1 with access to hot tub
Take Glamping to the next level! These secluded Insulated Wooden Huts come with with a log burner and solar power plus access to an outdoor kitchen and bathroom to give you all the comfort required, but in a peaceful setting just behind the main farm. Plus you can access access the hot tub and living area of the Kingfisher Barn.

£625 for solo use 
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Orchard Cottage 
Sleeps 2 with private hot tub
A beautiful private cottage which sleeps two. Think of this cottage as a luxurious suite for two. You'll have your own kitchen and a comfy sofa next to a log burner, a stunning bathroom and your own personal hot tub set in a private secluded garden with beautiful views across the farm. 


​£1500 for two people / £750 per person
Kingfisher Barn 
Single and Twin rooms with hot tub
This stunning converted barn has four bedrooms, which you can book individually. You'll have access to a large hot tub with beautiful views across the valley and two bathrooms and an extra separate toilet. There is  a large living room and kitchen with log burner making it an amazing cosy place to chill during our weekends!

3 x Twin/ Double Rooms:  £590 per person (based on 2 sharing)  - split into 2 payments 
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1 x Single Room: £650 

what's included?

  • Twice daily Pilates classes suitable for all levels​ & ages
  • Wellness workshop
  • Sound Bath
  • Luxury Award-Winning Accommodation 
  • Woodland Hot Tubs
  • Delicious food
  • Outdoor Swimming Pool
  • Woodland Rural Location
  • Local Walks to explore
  • Tennis Court (we can supply rackets)

What's extra?

  • Transport to the retreat location, although we can look for people to share lifts and we can arrange a taxi from the train station for an additional cost. 
  • Massages or private Pilates sessions, which can be booked additionally.
  • Alcoholic drinks - You are welcome to bring your own!​

Our retreat location is a short taxi ride from Plymouth or Saltash railway stations which is on a direct line from Bristol, London, Birmingham and beyond. 

previous guest reviews

"The weekend was absolutely wonderful, so well organised, relaxing and in beautiful surroundings. Nic is a great Pilates teacher and host, she made me feel so at ease and welcome (some last minute covid plans meant I was coming on my own, but in the end this really didn’t matter!) Thoroughly enjoyed the weekend, learnt more about Pilates (and wine!), and made some new friends. A treasured memory!"
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​Catherine, London
"Just wanted to say a big thank you for such a calm and restorative weekend - it was so well put together, well thought out and made for very special time for my Mum and I to spend together. We both loved your style of teaching and learned so much during our time with you. Had many a Eureka moment and will take so much from our weekend back into our lives. We’ll be back!"
​
Natasha, Surrey 

your RETREAT EXPERIENCE

Friday:
Arrival 3pm followed by afternoon tea
5pm Welcome Pilates (90mins)
7pm Dinner 
8.30pm Sound Bath to Aid Deep Sleep

Saturday:
8am Morning Pilates (75mins)
9am Breakfast
12pm & 2pm Optional Wellness Workshops
Afternoon: Lunch + free time to book a massage, swim, play tennis or enjoy a hot tub
5.15pm Evening Pilates
7pm Dinner
8.15pm Fire Pit 

Sunday:
9am Breakfast
10am Pilates (90mins)
12pm Goodbyes

We're not currently taking bookings for our Pilates Retreats. Sign up to be the first to hear when the next retreat opens. 

your retreat host

If you’ve experienced a class with Alice, you’ll already know: her teaching stays with you. She brings a rare kind of presence – calm, grounded, and quietly powerful – that allows people to feel deeply held, while guiding them into movement that’s thoughtful, expansive and alive.

Alice has been a professional mover since her teens, and trained as a Pilates teacher by the age of 18. With over a decade of teaching experience – and years spent mentoring, studying, and developing her own embodied approach – she’s one of Soul’s most loved and sought-after instructors.
Her classes are never about performance. They’re about feeling. About tuning in. About discovering strength through softness and reconnecting with your body in a way that feels intuitive, intelligent and healing.

On retreat, Alice brings all of this – and more. She creates space for laughter, presence, stillness and self-discovery. With her guidance, you’ll experience movement not as something to do, but as something to feel your way through.

Whether you’re managing injury, craving calm or simply ready to move more mindfully, you’ll leave her sessions feeling taller, lighter and more connected – not just to your body, but to yourself.