a different kind of reset
SALTASH, CORNWALL
19 - 21 SEPTEMBER 2025
19 - 21 SEPTEMBER 2025
what makes a soul retreat different?We don’t do bootcamps.
We don’t do back-to-back classes. And we don’t believe that transformation comes from ticking boxes. We believe it comes from slowing down. From moving with care. From surrounding yourself with people who see you, support you, and share your intention to feel better in your body – for the long term. |
join us this septemberThis year, we’re running just one retreat – a carefully curated, intimate experience designed to offer more depth, more space, and more personal support.
There is just one cottage for two (Orchard Cottage) and one wooden yurt remaining for our September retreat. If you’re considering it, we encourage you to secure your place soon – this retreat is small by design, and spaces fill fast. Our Early Bird Pricing, on these final spots, ends on 31st May. From June prices will increase £50 per person. Whether you’re a Soul member or new to our world, you’ll be held with care, encouraged without pressure, and guided in a way that helps you feel more at home in your body than ever before. |
who this retreat is forOur retreats are for anyone looking to feel better in their body – whether that means recovering from stress, reconnecting with movement, or simply stepping out of the daily rush and into stillness.
You don’t need to be “fit” or flexible. You don’t need to be a long-term Pilates client. You just need to be open to exploring a different kind of strength. Beginners welcome. |
ready to bookThis is our only retreat of the year – and it’s nearly full. We have Orchard Cottage, sleep two, and Glamping, sleeps one, available to book.
Invest in rest. Invest in you. Join us, and feel the difference of Soul. |
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your retreat hostIf you’ve experienced a class with Alice, you’ll already know: her teaching stays with you. She brings a rare kind of presence – calm, grounded, and quietly powerful – that allows people to feel deeply held, while guiding them into movement that’s thoughtful, expansive and alive.
Alice has been a professional mover since her teens, and trained as a Pilates teacher by the age of 18. With over a decade of teaching experience – and years spent mentoring, studying, and developing her own embodied approach – she’s one of Soul’s most loved and sought-after instructors. |
"The weekend was absolutely wonderful, so well organised, relaxing and in beautiful surroundings. Nic is a great Pilates teacher and host, she made me feel so at ease and welcome (some last minute covid plans meant I was coming on my own, but in the end this really didn’t matter!) Thoroughly enjoyed the weekend, learnt more about Pilates (and wine!), and made some new friends. A treasured memory!" |
"Just wanted to say a big thank you for such a calm and restorative weekend - it was so well put together, well thought out and made for very special time for my Mum and I to spend together. We both loved your style of teaching and learned so much during our time with you. Had many a Eureka moment and will take so much from our weekend back into our lives. We’ll be back!" |
Friday:
Arrival 3pm followed by afternoon tea 5pm Welcome Pilates (90mins) 7pm Dinner 8.30pm Sound Bath to Aid Deep Sleep Saturday: 8am Morning Pilates (75mins) 9am Breakfast Afternoon: Lunch + free time to book a massage, swim in the Tamar river, play tennis or enjoy a hot tub 5.15pm Evening Pilates 7pm Dinner 8.15pm Fire Pit Sunday: 8.30am Morning Meditation 9am Breakfast 10am Pilates (90mins) 12pm Goodbyes |
Bullrush Barn
Sleeps 2 or 3 with private hot tub A roomy and luxurious private cottage which sleeps 2 0r 3 - perfect for friends. This barn features a separate bedroom which sleeps three plus your own kitchen, bathroom and an open plan living area opening onto a private garden with a wood-fired hot tub in a garden with stunning views across the valley. £595 per person (based on 3 sharing) £750 per person (based on 2 sharing) FULLY BOOKED FOR OUR SEPTEMBER RETREAT |
Orchard Cottage
Sleeps 2 with private hot tub A beautiful private cottage which sleeps two. Think of this cottage as a luxurious suite for two. You'll have your own kitchen and a comfy sofa next to a log burner, a stunning bathroom and your own personal hot tub set in a private secluded garden with beautiful views across the farm. £735 per person (based on 2 sharing) AVAILABLE FOR OUR SEPTEMBER RETREAT |
Kingfisher Barn
Single and Twin rooms This stunning converted barn has four bedrooms, which you can book individually. You'll have access to a large hot tub with beautiful views across the valley and two bathrooms and an extra separate toilet. There is a large living room and kitchen with log burner making it an amazing cosy place to chill during our weekends! 3 x Twin/ Double Rooms: £585 per person (based on 2 sharing) 1 x Single Room: £645 FULLY BOOKED FOR OUR SEPTEMBER RETREAT |
Luxury Wooden Yurts
Sleeps 1 with access to hot tub Take Glamping to the next level! These secluded Insulated Wooden Huts come with with a log burner and solar power plus access to an outdoor kitchen and bathroom to give you all the comfort required, but in a peaceful setting just behind the main farm. Plus you can access access the hot tub and living area of the Kingfisher Barn. £595 for solo use AVAILABLE FOR OUR SEPTEMBER RETREAT |
what's included
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extras
Our retreat location is a short taxi ride from Plymouth or Saltash railway stations which is accessible from London (3hrs) and beyond. |
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