• T: 0117 214 1655
  • E: hello@soulpilates.co.uk
Soul Pilates
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Live Life with Soul

HOW PILATES AND MOVEMENT CAN HELP YOU REDEFINE AND REDISCOVER YOUR STRENGTH


WHY PILATES?

​​We work with people with all sorts of needs; from long-term pain sufferers to those simply looking for a tonic to modern day life. But they all have one thing in common, and that’s the benefit felt afterwards.
Soul Sweat class
Pilates is a full body experience that focuses on strength, efficient movement and mindfulness for all abilities and ages. We strive to provide the best movement experience in our Pilates Reformer, Equipment and Matwork classes and bring to life the power and principles of Pilates and movement science in all of our movement classes to ensure you not only move well and feel better, but have the ability to move in ways that make you feel good.  Our classes and 1:1 sessions will help you:

Improve flexibility, strength & muscle tone | Balance & condition the full body | Build core strength. | Aid recovery from Injury | Improve day to day performance | Improve posture & reduce aches and pains | Reduce everyday fatigue | Alleviate stress & bring some calm to the mind.
​
​If you’d like to discuss your personal needs further, please get in touch to learn how we can support you on your journey to wellness.

WE CAN SUPPORT:

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Rehabilitation & Pain


Pain
• Back pain
• Long term and chronic pain
• Medical referrals

Check out our 1:1s

Rehabilitation
• Post-surgery rehab
• Hip and knee replacement rehab
• Movement during cancer treatment

Check out our 1:1s

Conditions
• Parkinson’s
• Multiple sclerosis (MS)
• Myalgic Encephalomyelitis (M.E.)
• Ehlers-Danlos Syndrome (EDS) & Hypermobility
• Arthritis
• Scoliosis

Check out our 1:1s
 
​Mums (& mums to be)

• Pre-Natal, Pregnancy 
• Post-Natal (bring your baby if you want to!)
​Check out our Pregnancy & Post-Natal classes
BOOK A 1:1
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Fitness & Wellbeing


Wellness
• Mindful workouts
• Habitual health
• Relief to sedentary job

​Check out our class timetable

Mindfulness
• Meditation and patience
• Concentration and focus
• Body awareness and appreciation

​Check out our class timetable

​Fitness
• Core strength
• Muscle tone
• Flexibility
• Balance
• Pilates beginners to developing pros
• Yogis
• Athletes
• Dancers
• Runners

​Check out our class timetable



​
See our prices & passes
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Getting Started


If you’re new to Soul Pilates and want to dip your toe in (and maybe flex them too), these welcome offers and packages are perfect to get you started with us.

​Alternatively email or call us if you would like to discuss your specific needs in more detail before booking.


contact us

YOUR STORIES



"A fantastic pilates studio with a fantastic team. I went for the first time recently for both mat and equipment sessions and was welcomed with warm and friendly faces - a wonderful atmosphere" Elle, Clevedon

"Soul Pilates is truly amazing. I can’t recommend the team highly enough. I started going twice a week two years ago after a spine operation." Jess, Brislingon

“I have loved every session. I already feel more aware of how I move and how my body works and I feel better for it.”  Sarah

    hear about our offers & courses:

Subscribe to our Newsletter

about us:

Our Story
Why Pilates?
Our Offering
​Work with Us
Our Team
Pilates & Wellness Blog

useful information:

Our Timetable
Our Prices & Passes
Our Mat Classes
Equipment Pilates
​FAQs
​Pilates Teacher Training
Contact Us

follow Soul Pilates:

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our classes:

Beginner Pilates Classes
Pilates Equipment Classes
​Pilates Reformer Classes
Pilates Matwork Classes
Soul Yoga Classes
Soul Barre Classes
Pre & Post Natal Classes
Soul Sweat Classes
​Class Timetable
1:1 Pilates Sessions
Virtual Online Classes
​MoveBetter.TV

special offers & retreats:

Welcome Offers
Book Pilates Weekend Retreats
Workplace Pilates & Yoga
Hen Do & Private Events
​Pilates Offers

Privacy Policy | Terms & Conditions
© Soul Pilates Ltd 2019 | 57 Queen Charlotte Street, Bristol BS1 4HQ | 0117 214 1655 | hello@soulpilates.co.uk 
Bishopston Studio: Bristol North Baths, Gloucester Road, Bristol BS7 8BE
​

Soul Pilates Limited is a company registered in England and Wales with company number 10525634
​Registered Office: 57 Queen Charlotte Street, Bristol BS1 4HQ
  • Home
  • Classes
    • Mat Classes >
      • Pilates Matwork Classes
      • Soul Yoga
      • Soul Barre
      • Soul Sweat
    • Online Pilates Classes
    • Equipment Pilates >
      • Reformer Pilates
      • Pilates Equipped Classes
      • Our Studio Club Classes
      • Beginner Workshops
    • Wellness Workshops
    • Pre & Post Natal Pilates
    • Workplace Wellbeing
  • 1:1 Sessions
    • Why Book a 1:1?
    • Book a 1:1
    • Book a FREE consultation
  • Timetable
  • Pricing
    • Getting Started
    • 1:1 & 2:1 Prices
    • Buy Pilates Props
    • Buy Gift Cards
  • Our Story
    • Why Pilates?
    • Meet Our Experts
    • Our Blog
    • Contact Us >
      • Our Covid-19 Protocol
      • Our Studios
      • Work with Us
      • Your Questions
  • Restful Retreats