MEET OUR AMAZING TEAM OF MOVEMENT AND WELLBEING EXPERTS
Whether you are looking for private session to support recovering from injury or a group class to improve your health and wellbeing, we pride ourselves on working with some of the best teachers in the industry to help you feel guided and supported. All of our teachers are qualified to the highest level and offer a range of expertise and personalities to suit your needs.
NEW TO SOUL? VIEW OUR INTRO OFFERS →
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NEW TO SOUL? VIEW OUR INTRO OFFERS →
SEE OUR CLASS TIMETABLE →
NOT SURE WHERE TO START? BOOK A FREE CONSULTATION CALL →
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NIC LENNY
Soul Founder | Rehabilitation & Chronic Pain Specialist | Private 1:1 Sessions | Pilates Matwork | Pilates Equipped | Pilates Reformer Passionate, committed and knowledgable, Founder of Soul Pilates, Nic is a master of understanding exactly what is going on in your body and helping you find the best, strongest and most efficient ways to move so you don't just feel good after a session, but for life. With 15 years experience, a background in the corporate world, a near breakdown, a history of chronic pain in her 20s and now two young kids, she’s perfectly placed to understand the real world and its challenges. To support and guide you with real world, tangible, advice which can actually work with the life you’re living. SPECIALITIES
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RACHEL ROSS
Private 1:1 Sessions | Rehabilitation & Chronic Pain Specialist Pilates Equipment Focused, empathic and calming, Rachel brings a warm and calming focus to her sessions and classes. Having used the power of Pilates herself to rehabilitate herself through numerous Rheumatoid Arthritis flares and subsequent pain, stiffness and mobility issues, Rachel is an expert in creating unique programmes of movement to support clients returning back to health and wellness following injury, surgery or chronic pain disorders. She is motivated by the power to show you your true capabilities. Always walking, moving and reading in a quest to help you and herself live happier and healthier everyday. SPECIALITIES
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HELEN DEAN
Private 1:1 Sessions | Rehabilitation Specialist | Pilates Reformer | Pilates Matwork Naturally curious, continually inquisitive. New dog mum and secretly swift with a paintbrush. Helen is truly enthused by the power of movement, having spent most of her life dedicated to understanding its countless forms so that she can create balanced, manageable and most importantly bespoke sessions for all of her clients needs. As well one of our amazing Reformer and Equipment group class teachers, Helen's talent lies in helping clients with specific rehabilitation needs learn how to train their bodies so they feel more connected, calmer and stronger. SPECIALITIES
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KATE WATT
Private 1:1 Sessions | Rehabilitation Specialist | Pilates Reformer | Pilates Matwork Calm and collected and patient as can be. Curious about the unique nature of each human body, Kate focuses on helping you find balance within your own bodies. With an emphasis on the quality and flow of movement within classes, Kate's gentle approach is focused on you, your body and getting it working for you. There is no one size fits all approach, and in classes and private sessions expect to explore the freedom of movement and leave feeling calmer and more energised every time. SPECIALITIES
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KATIE JAMES
Private 1:1 Sessions | Pre & Post Natal Specialist | Pilates Reformer | Pilates Matwork | Physiotherapist Physiotherapist by trade, practical, nurturing and always smiling by nature, Katie brings years of experience working with mums, injury prevention and rehabilitation to leave you feeling like you are floating out of your session. As well as her post and pre natal work, Katie works with a range of clients rehabilitating from injury or surgery and older generations experiencing pain. SPECIALITIES
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ANTHONY
Private 1:1 Sessions | Rehabilitation Specialist | Pilates Reformer | Pilates Matwork Our resident comedian, Anthony brings classes that not only pack a punch and leave you feeling AWESOME, but challenged in the right way. A gentle soul who knows exactly how to get your body working and moving and your smile beaming.
Combining his extensive Polestar Pilates experience and Personal training knowledge, Anthony gets people to unlock their deep strength, so everyone can feel amazing from the inside out. SPECIALITIES
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ALICE
Private 1:1 Sessions | Rehabilitation Specialist | Soul Sweat | Pilates Matwork Always bright and breezy, Alice might be small in stature but don't be fooled she's mighty in terms of experience.
Her dance background means that she's been a professional mover since she was very young and became a Pilates teachers at only 18 after realising the amazing results her own body got from Pilates.. She now wants to ensure everyone can move with the same level of ease and grace, recovering and preventing injuries, no matter what their age or background. SPECIALITIES
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EMILY AITCHENSON
Private 1:1 Sessions | Pilates Reformer | Pilates Matwork | Barre Emily loves to make people feel amazing and strong in their bodies, delivering a strong dynamic class with a side of fun, sweat and spirituality. A London Studio Centre trained dancer with over 15 years experience teaching dance and fitness, Emily brings her passion for dance and movement and combines it with her love of Pilates technique to deliver uplifting classes and engaging 1:1 sessions that will not only help you move better, but feel awesome after every session. Specialities
Rehabilitation (especially knees, shoulders) Pilates for Dancers Neck & Shoulder Pain Beginners Fitness & Strength Qualifications Pilates Reformer/Mat with Move Your Frame Academy Total Barre with Merrithew Level 2 Fitness with Move Your Frame Academy BA Hons Theatre Dance from London Studio Centre |
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HELEN PRESS
Pilates Reformer | Pilates Restore | Pilates Matwork A nomadic soul with a heart of gold, Helen brings years of experience from her work and travels across the globe to create soulful classes and private sessions with warm and movement diversity. Having suffered with many injuries as a dancer in her earlier years, Helen has a first hand experience of the healing power of Pilates and Yoga and uses this to truly help every client tackle pain in the body. She has taught in numerous studios from Dubai, London, Toronto, Abu Dhabi and Bristol and over the years has learnt that no size fits all, so in every class and session you can expect individual attention and care to ensure everyone comes out of class feeling recharged and re-energised. |
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KATY LEE
Private 1:1 Sessions | Pilates Reformer Naturally curious and inquisitive, once Katy discovered Pilates she became addicted to the glorious floaty feeling and obsessed with learning the technique. So she left behind the corporate world, drew on her former dance knowledge, took inspiration from teachers around the world from her travels, and trained in Pilates rehabilitation. Each class with Katy is built around having fun and feeling good, exploring thoughtful, dynamic movement, reaching into the nuances of the body to help everyone discover the connection between body and mind. |
Specialities
Pilates for Beginners
Rehabilitation
Osteoporosis
Postural problems
Fitness & Strength
Qualifications
Coming soon
Rehabilitation
Osteoporosis
Postural problems
Fitness & Strength
Qualifications
Coming soon
© Soul Pilates Ltd 2021 | 57 Queen Charlotte Street, Bristol BS1 4HQ | 0117 214 1655 | hello@soulpilates.co.uk
Bishopston Studio: Bristol North Baths, Gloucester Road, Bristol BS7 8BE
Soul Pilates Limited is a company registered in England and Wales with company number 10525634
Registered Office: 57 Queen Charlotte Street, Bristol BS1 4HQ
Bishopston Studio: Bristol North Baths, Gloucester Road, Bristol BS7 8BE
Soul Pilates Limited is a company registered in England and Wales with company number 10525634
Registered Office: 57 Queen Charlotte Street, Bristol BS1 4HQ