TAKE TIME TO LEARN TO MOVE BETTER SO YOU CAN FEEL THE BEST VERSION OF YOURSELF EVERYDAY 

BOOK A 1:1 PILATES CONSULTATION

Pilates 1:1 sessions are a great way to get a deeper understanding of Pilates, your body and your needs. In your consultation call, we will discuss exactly what you are looking for, how we work and can help before matching you with a teacher to help you get the best results for your body. 

Email us at hello@soulpilates.co.uk or call us on 0117 214 11655 to book in your call today.
"Soul Pilates have been keeping me upright for 3 years now. They have seen me and my hip replacement through numerous incidents including bike accidents, desk induced muscle spasms and my personal favourite - wedding knee or more specifically wedding dance floor knee - turns out I am not MC Hammer - who knew?! Nic and the team have patiently supported me and moved me back on my bike, paddle board and off the crutches. They have taught me so much about my body, movement and building strength."

Vicki, Bristol
A 1:1 is FOR YOU IF YOU WANT TO:
MOVE BETTER FOR LIFE
​​
  • Boost energy, sleep better and move with confidence ​
  • Feel fitter, leaner, stronger
  • Find a safe sanctuary to help build confidence​
  • Reclaim that time for you and your body
  • Reduce the stress and impact of modern day stresses on your mind and body
FEEL STRONGER & LIVE PAIN FREE​
​
  • Move more freely for life
  • Recover stronger after injury 
  • Tackle chronic pain and find a way to manage it that allows you to live your life freely
  • Learn how to be in control of your body so it works for you

OUR GUIDE TO CLASS LEVELS
You’ll spot our handy key throughout our timetable, indicating the level you can expect from each session.
o     open to all
•     beginner
••     beginner to intermediate
•••     intermediate to advanced

please note:
​To ensure everyone feels confident and competent in our equipment studio, you’ll need to attend a 1:1 session or a Beginner workshop first.