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  • E: hello@soulpilates.co.uk
Soul Pilates
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Mat Classes
OUR ONLINE MAT CLASSES PROVIDE A RANGE OF WAYS TO MOVE TO HELP YOU FEEL STRONGER, LEANER AND MORE FLEXIBLE WHILST NOT COMPROMISING ON FORM AND FUN

ABOUT OUR MAT MOVEMENT CLASSES

AVAILABLE ONLINE 

Pilates Mat class with weights
Our timetable offers a mindful mix of online group sessions, exploring movement through Pilates and beyond. All cater for varying levels of experience, ensuring you get the best out of your session.  We still aim to keep our group sizes small so that our expert teachers can give you the support, hands-on corrections and attention you deserve.
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Each session runs for 60 minutes, or 45 minutes during lunchtime, giving you time to get back to your desk (and back to your best) in no time.

Currently all our classes are running online. The studio is open for 1:1s and 2:1s however. 
view our timetable

ABOUT OUR ONLINE CLASSES 

You can move online with us in two ways. One is to book into a live class via a class block, which you can do by booking a class via our timetable page.

Another way is to join us via our online Pilates platform MoveBetter.TV which contains hundreds of pre-recorded and live classes alongside month long movement plans where we support and guide you through different movement principles. Classes range from 15 - 60 minutes. You get your first 14-days free as a trial and then it's only £19.99 per month. 


"I haven't been to one of your virtual classes before - but that was the most I've ever understood what I should be feeling in pilates - it was amazing - thank you! I'll definitely be back. That was a wonderful way to start my day off, especially as I'm so knackered - thank you for helping me feel my body properly."
Charlie, Bristol ​
VIEW & BOOK OUR VIRTUAL CLASSES

OUR PILATES MATWORK GROUP CLASSES:

Matwork Pilates Fundamentals
PILATES MATWORK: FUNDAMENTALS • 
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Pilates improves flexibility, builds strength and develops control and endurance throughout the entire body.  In our mat-based classes, you will move mindfully through a range of movement that focuses on core strength, balance and full-body alignment to provide an invigorating movement experience.

This Level 1 class is perfect for complete Pilates beginners, or those with previous experience who wish to continue focus on the fundamental principles of Pilates.
Pilates Evolve Matwork
PILATES MATWORK: EVOLVE •• 
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We build upon the foundations of Pilates to help you evolve your strength. You will now feel familiar with the Pilates principles and want to pick up the pace and challenge your body and mind in new ways. 

​This Level 2 class is great for those with previous Pilates experience. ​
Mum and Baby Pilates
PILATES MATWORK: PRE & POST
NATAL o 
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We support your body as it changes through pregnancy (12+ weeks) and as it journeys through recovery. 

​We have two specialist studios situated in the City Centre and  in Bishopston, allowing us to offer an expansive range of sessions that cater for those working pre and post-natally across Mat, Equipment and Reformer either in group sessions or a private 1:1 setting. 



OUR MAT GROUP CLASSES:

Soul Barre
SOUL BARRE o

We blend ballet-inspired barre work with the precision of Pilates, providing a standing full-body workout that will get your thighs burning. Expect to dance out of class with your fitness and mood lifted. Suitable for all levels. 
​Find out more. 
Soul Yoga
SOUL YOGA o
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We combine our deep understanding of the body, with meditation and movement in harmony with the breath. Because we believe it’s not just about getting in to poses, but how you get there. Suitable for all levels. 
​Find out more. 
Soul Sweat
SOUL SWEAT o

We fuse an empowering mix of Pilates, yoga, high intensity training and strength work to provide a fun and sweaty class that’s far from your average workout! It’s sure to raise a smile as well as your heart rate. Expect to leave feeling stronger than ever before. Suitable for all levels. 
​Find out more. ​
view our timetable
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CLASS LEVELS


You’ll spot our handy key throughout our timetable, indicating the level you can expect from each session.

​o     suitable for all levels
•     level 1: suitable for beginners
••     level 2: intermediate 
•••     level 3: intermediate to advanced

BOOKING YOUR CLASS:


You can purchase a block of classes to use at your leisure or if you plan on coming more than four times per month you can become a Soul Member which gives you the best class prices and access to both our studios, provide savings as well as flexibility. alongside other benefits You’re not fixed to attending the same class every week. Giving you the freedom to try different movement styles, and book sessions around your body, mood and schedule.
book your class
prices & passes

YOUR STORIES


"Loving Soul Pilates...totally changing my life. Posture improved and dropped a dress size in 4 weeks. I'm now officially addicted to Pilates" Clare, St Andrews, Bristol

"The quality of the teaching and clear instruction is what sets the Soul Pilates studio apart from other places" Katie, Totterdown, Bristol 
meet our experts

    hear about our offers & courses:

Subscribe to our Newsletter

about us:

Our Story
Why Pilates?
Our Offering
​Work with Us
Our Team
Pilates & Wellness Blog

useful information:

Our Timetable
Our Prices & Passes
Our Mat Classes
Equipment Pilates
​FAQs
​Pilates Teacher Training
Contact Us

follow Soul Pilates:

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our classes:

Beginner Pilates Classes
Pilates Equipment Classes
​Pilates Reformer Classes
Pilates Matwork Classes
Soul Yoga Classes
Soul Barre Classes
Pre & Post Natal Classes
Soul Sweat Classes
​Class Timetable
1:1 Pilates Sessions
Virtual Online Classes
​MoveBetter.TV

special offers & retreats:

Welcome Offers
Book Pilates Weekend Retreats
Workplace Pilates & Yoga
Hen Do & Private Events
​Pilates Offers

Privacy Policy | Terms & Conditions
© Soul Pilates Ltd 2019 | 57 Queen Charlotte Street, Bristol BS1 4HQ | 0117 214 1655 | hello@soulpilates.co.uk 
Bishopston Studio: Bristol North Baths, Gloucester Road, Bristol BS7 8BE
​

Soul Pilates Limited is a company registered in England and Wales with company number 10525634
​Registered Office: 57 Queen Charlotte Street, Bristol BS1 4HQ
  • Home
  • Classes
    • Mat Classes >
      • Pilates Matwork Classes
      • Soul Yoga
      • Soul Barre
      • Soul Sweat
    • Online Pilates Classes
    • Equipment Pilates >
      • Reformer Pilates
      • Pilates Equipped Classes
      • Our Studio Club Classes
      • Beginner Workshops
    • Wellness Workshops
    • Pre & Post Natal Pilates
    • Workplace Wellbeing
  • 1:1 Sessions
    • Why Book a 1:1?
    • Book a 1:1
    • Book a FREE consultation
  • Timetable
  • Pricing
    • Getting Started
    • 1:1 & 2:1 Prices
    • Buy Pilates Props
    • Buy Gift Cards
  • Our Story
    • Why Pilates?
    • Meet Our Experts
    • Our Blog
    • Contact Us >
      • Our Covid-19 Protocol
      • Our Studios
      • Work with Us
      • Your Questions
  • Restful Retreats