​Think of Soul Pilates as an Education for your Body to be its very Best. ​
Our mission is to support you with nourishing and never punishing your body so it feels Really Strong inside and out.

We use Pilates movement and mindfulness to support you in building strength and tone, whilst also Boosting Energy, Reducing Pain and Increasing your Flexibility.

We are with you every step of the way, Supporting and Guiding You with the best plan for your body, as you learn to move better and more freely every day.  

Across our three Bristol studios in Bishopston, Paintworks and Queen Square in the City Centre, experience an expansive range of small group classes: Pilates Reformer, Pilates Equipment Circuit, Pilates Mat, alongside Private 1:1 & 2:1 sessions tailored to a wide range of needs from pure beginners to injury and post surgery rehabilitation.

NEW TO SOUL?

BEGIN YOUR JOURNEY HERE...
We want to ensure you feel supported every step of the way, which is why as part of your Intro Package we will drop you a call to guide you on the right classes and teachers to ensure you meet your own personal goals and needs.

Unsure of where to start? Drop us a call or book in a consultation call and we will give you a call back at a time to suit you. Intro passes start from the date of your first booking.
This is a great chance to explore a few of our classes and teachers before deciding on which membership package is best for you.
This is for you if you want some 1:1 guidance before joining classes. Start with a private 1:1 session before enjoying any 3 of our Equipment or Reformer classes. 
Start here if you are looking for a bespoke programme, with 1:1 focus on your body and goals in a private setting.

our offering

REFORMER PILATES  |  PRIVATES ​ |  MAT  |  PILATES EQUIPMENT | ONLINE PILATES
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REFORMER PILATES
Our signature group Reformer classes at Soul Pilates (available at our Bishopston & Paintworks studio) offer 5 different class styles and levels to suit all movement needs.
EQUIPMENT PILATES
Our group Equipment classes at Soul Pilates Queen Square offer a dynamic workout like no other. A multi levelled group-based class moving through each piece of Pilates equipment.  
PRIVATE SESSIONS
1:1 & 2:1 sessions form a solid and supportive introduction to Pilates and your body.
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​Under the professional guidance of a dedicated expert teacher, you will be provided with a movement plan, designed specifically for your needs.
MAT ​PILATES
Where Soul Pilates started, our signature Pilates Matwork class is perfect for all levels. 

An invigorating, small group Mat based Pilates class focused on helping you find better alignment and improved core strength, balance and coordination. Multi-level, fluid and balanced. 

OUR STUDIOS

BISHOPSTON STUDIO
Located in BS7 on the Gloucester Road, our Bishopston studio is home to our Signature Pilates Reformer classes and private 1:1 / 2:1 sessions.
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FIND OUT MORE →​
QUEEN SQUARE STUDIO
Our fully equipped Equipment studio in the City Centre offers group Pilates Equipment and Matwork classes and private 1:1 / 2:1 sessions.
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FIND OUT MORE →​
PAINTWORKS
​STUDIO
Located in Paintworks, our South Bristol studio is home to our Signature Pilates Reformer classes and private 1:1 / 2:1 sessions.
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FIND OUT MORE →​​

quick guide to starting

Brand New to Reformer Pilates?
Try Reformer: Beginners - a great place to start if you are brand new. Giving you the chance to work through all the fundamentals of Reformer is a safe and supportive environment. We recommend 3-5 of these before moving onto Align. 

A Fundamentals Class for all Levels...
Try Reformer: Align classes!  This all levels class is a great place to refine and grow your understanding of the fundamentals. It is also a great place if you have been moving a while, but want a really nourishing class to bring you back into the body and work on the core strategies of Reformer Pilates. 

A More Challenging Class for Intermediate and Advanced Members? 
Our Evolve class (Level 2) is the next progression on from our Align classes, it builds a little more pace and dynamic variation in the movements allowing you to tap into the Intermediate Pilates Repertoire. Having a confident understanding of the fundamentals from our Align classes means you will truly feel the benefits of this flowing class.​

Our Empower class (Level 3) takes it even further, with more challenge, balance work and strength to really take it to the next level of the Advanced Pilates Repertoire! You need to feel strong, be injury free and feel super confident at Evolve before you try our Empower class. 

More Tempo, More Heat?
Try Reformer: Uplift (Level 1-2) - a fundamentals jumpboard based Reformer class with a kick of cardio tempo throughout. 
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Love Traditional Pilates? 
Book into one of our Equipment Classes. Offering 3 levels, Beginner (Level 0), Align (Level 1) and Evolve (Level 2). These small group classes offer a full-body workout incorporating all of the Pilates Equipment (Trapeze, Chair, Barrel and Reformer). A unique and dynamic workout designed to strength and support your body for life. Find out more HERE.

Working through an Injury or Chronic Pain? 
Book into a 1:1 session here so we can create a bespoke session for you in a one on one setting with one of our expert teachers, or if you would like to speak with us about starting your journey book a consultation call here.

If you are nervous or unsure of where to start do just drop us an email or call via the contact details below. 
UNSURE WHERE TO START? 

GET IN TOUCH

We would love to learn a little more about you so that we can guide and support you. So, if you are nervous, unsure on where to begin or have a few questions before you get started you can call us on 0117 214 1655 or book in a call with us below at a time that suits you.

DOWNLOAD OUR APP

Get easy access to our classes and 1:1 times via the Soul Pilates app