Phone: 0117 214 1655
Email: hello@soulpilates.co.uk
I went to Soul Pilates because of its very convenient location, I stayed with them due to their thoughtful and considered classes, led by their very passionate instructors! 
Soul Pilates has had not just a positive impact on my body (taller, leaner, stronger - thanks!), but also on my mental health. (My running has also improved too!).
​Anne-Marie, Bedminster

GROUP OR Individual tuition?

Not sure if you need a private session or are ready for a group class? Find out how to get started and the best approach for you. 
​
​

New client OFFERS!
​

At Soul we're proud to do things a little differently. To help people to not only connect into their bodies but also calm their minds. To try us out we have a number of new client offers so you can see the difference for yourself!
​

BOOK INDIVIDUAL tuition 

If you’ve been referred to us by an Osteopath, Physiotherapist, GP or Consultant, are suffering from an ongoing injury, or are currently in pain, we ask you to first take a private 1-to-1 session with us before attending a group class. ​​

welcome to the soul pilates studio

    SIGN UP TO OUR NEWSLETTER (WE NEVER SHARE YOUR DATA OR SPAM YOU)

What can pilates do for me?

  • With our focus on rehabilitation, we work closely alongside osteopaths, physiotherapists, doctors and consultants to bring you back to quality, functional movement.
  • We use Pilates alongside the latest movement science to work with you, giving you the strategies to recover from injury or surgery, prevent injuries, to be better at your chosen sport or to to simply move better and to feel better. 
  • We help you realise the amazing potential of your body. 

I have an injury?

  • If you have been referred to us, or you are currently in pain, then you must attend a private session with us first. We will assess your posture, your movement, and any specific factors surrounding your injury or condition so we can provide you with a plan for your rehabilitation. Your plan can take the form of group classes, more private sessions or a mix of both.

How do your classes work?

  • At Soul Pilates, you are free to switch between different classes week-to-week to suit your availability. 
  • Beginner are always welcome.
  • ​Our lunchtime classes run for 45 minutes to make it easy to fit Pilates into your lunch break and go into your afternoon feeling revitalised. 
  • Our evening classes are 55/60 minutes long and start at 5pm, 6pm and 7pm.
  • We're a Premium MoveGB partner so we welcome all MoveGB members to all our classes.
  • It doesn't matter if you're a total beginner, a Pilates pro, looking for rehabilitation or simply wanting to improve your sense of well-being: we offer a range of packages and classes to fit your needs.

Group Equipment Classes:
  • Our Equipment Classes are small, specialised classes on the Pilates machines (reformer, trapeze table, ladder barrel, combination chair and spine corrector).
  • To join an Equipment Class you need either to have previous experience across all the equipment (not just reformers), have attended a 1-to-1 private session and been signed off by an instructor, or completed an Equipment Beginner 6-week Course. Full details on our courses and when the next one starts can be found here. 
  • If you would like some help in choosing the best option for you, please email us at hello@soulpilates.co.uk
​
Group Mat & Barre Classes:
  • Our small, specialised Mat Classes focus on functional, rehabilitative movement to enhance your body and mind, easing the body from any discomfort.
  • Mat classes are open to complete Pilates beginners (our Fundamentals level classes are the place to start).
  • These small classes are run by highly-experienced teachers who bring a passion for movement.
  • We run a variety of Mat classes: Pilates Matwork, Pilates with Props, Soul Ballet Barre and specialist Pre-Natal classes.
​

What makes Soul different?

  • Use of our dedicated, fully equipped Pilates studio, conveniently located in Bristol city centre.
  • Highly qualified, experienced, passionate teachers,
  • Rehabilitation focused using Pilates alongside the latest movement science, NLP & Franklin Method.
  • Recommended by Bristol's leading Osteopaths, Physiotherapists and medics.
  • We have over 33 classes per week including Equipment classes for Beginners, Soul Ballet Barre to get your heart pumping and legs burning and Mat classes that challenge your brain as much as your body.
  • We also offer private sessions on a 1-to-1 and 2-to-1 basis from 7am until 9pm and at the weekend. 
  • Beginners always welcome.
  • Small classes with excellent personalised tuition.
  • Part of the MoveGB network: all our classes are open to its members and discounts are available for private sessions.

Follow us on Instagram @soul_pilates
INSTAGRAM