UTILISING THE POWER OF PILATES EQUIPMENT FOR A SUPPORTIVE MOVEMENT EXPERIENCE
ABOUT OUR PILATES EQUIPPED CLASSES
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Our Pilates Equipped Classes take place in our Equipment studio and are small with a maximum of 7 people per class (currently restricted to 4). This allows us to create a truly personalised class experience with hands on correction and expert cueing. alongside the support of the Pilates Equipment to create a movement experience like no other. This is why we have many clients attending up to four times per week!
To join these classes you first need to complete a 1:1 session. Available at our City Centre Studio on Queen Square The Pilates Equipment: Reformer • Trapeze Table • Combo Chair • Ladder Barrel • Spine Corrector • Oov |
PILATES EQUIPPED CLASSES
Group sessions of up to 7 (currently restricted to 4), with a range of classes designed with different degrees of difficulty in mind, ensuring you’re suitably challenged but never over-stretched. In each class you will work across each piece of Pilates equipment so you experience a full body and mind workout like no other!
Pilates Equipped: Fundamentals •
In this level 1 class we establish the pure principles. A great place for beginners to start, once they've met the class pre-requisites (see below for these!).
Pilates Equipped: Evolve ••
In this level 2 class we add layers onto the fundamental principles. A great place to move your practice on a level.
Pilates Equipped: Flow+ •••
In this level 3 class we advance, moving more masterfully. Challenge yourself in this flowing class with more movement and more movement strategies to master.
Our Pilates Equipped classes are available in our City Centre studio.
Pilates Equipped: Fundamentals •
In this level 1 class we establish the pure principles. A great place for beginners to start, once they've met the class pre-requisites (see below for these!).
Pilates Equipped: Evolve ••
In this level 2 class we add layers onto the fundamental principles. A great place to move your practice on a level.
Pilates Equipped: Flow+ •••
In this level 3 class we advance, moving more masterfully. Challenge yourself in this flowing class with more movement and more movement strategies to master.
Our Pilates Equipped classes are available in our City Centre studio.
BOOKING YOUR CLASS
All of our classes can be booked and paid for online via: the website (or if you're on mobile the MindBody app by purchasing a block of classes or a Soul Pilates Membership •
To ensure everyone feels confident and competent in our 'Pilates Equipped' equipment studio classes, you’ll need to attend a 1:1 session first or complete one of our monthly, 2-hour beginners workshops, ‘The Soul Experience’, which offers a wonderful introduction to moving mindfully through matwork and equipment.
OUR GUIDE TO CLASS LEVELS
You’ll spot our handy key throughout our timetable, indicating the level you can expect from each session.
o open to all
• level 1, suitable for beginners
•• level 2, intermediate
••• level 3, intermediate to advanced
o open to all
• level 1, suitable for beginners
•• level 2, intermediate
••• level 3, intermediate to advanced
