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Soul Pilates
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    • Why Pilates?
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    • Why Book a 1:1?
    • Book a 1:1
    • Book a FREE consultation
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    • 1:1 & 2:1 Prices
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WHY CHOOSE A 1:1 SESSION?

PRIVATE PILATES 1:1 & 2:1 SESSIONS


​​​A 1:1 is the perfect way for an expert teacher to assess your body in terms of its movement patterns, because we are the experts in movement.

​Whilst there’s no denying that Pilates is literally beneficial for every’body’, old and young, fit or disabled, it has been proven in studies time and time again to be a fantastic way to improve people’s health and wellbeing. Our area of expertise lies in helping people in pain physically and energetically live with more energy, strength and soul. 

​
NEW TO SOUL? VIEW OUR INTRO OFFERS  →
SEE OUR CLASS TIMETABLE →
NOT SURE WHERE TO START? BOOK A CONSULTATION CALL →
Soul Sweat class
We teach you, your body and your nervous system how to be more efficient with the support and feedback from our  Pilates equipment. So you and your body doesn’t burn out. So you can take back the power and move out of pain. Bacause you do have the power to do that. You are not powerless. 

We’ve worked with thousands of clients since we opened in 2015 and still see so many of them today because what we help you train in efficiency that lasts a lifetime. We take referrals from many of the leading consultants in Bristol, working closely with them pre and post surgery. 
BOOK A CONSULTATION
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"My flexibility and mobility have improved no end due to Soul’s classes and amazing 121 sessions (which are my almost weekly treat to myself ) - I always leave feeling the best version of myself"

​Jane, Cardiff
BOOK A 1:1 SESSION

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Rehabilitation & Pain


Pain
• Back pain
• Long term and chronic pain
• Medical referrals

Check out our 1:1s

Rehabilitation
• Post-surgery rehab
• Hip and knee replacement rehab
• Movement during cancer treatment

Check out our 1:1s

Conditions
• Parkinson’s
• Multiple sclerosis (MS)
• Myalgic Encephalomyelitis (M.E.)
• Ehlers-Danlos Syndrome (EDS) & Hypermobility
• Arthritis
• Scoliosis

Check out our 1:1s
 
​Mums (& mums to be)

• Pre-Natal, Pregnancy 
• Post-Natal (bring your baby if you want to!)
​Check out our Pregnancy & Post-Natal classes
BOOK A 1:1
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Fitness & Wellbeing


Wellness
• Mindful workouts
• Habitual health
• Relief to sedentary job

​Check out our class timetable

Mindfulness
• Meditation and patience
• Concentration and focus
• Body awareness and appreciation

​Check out our class timetable

​Fitness
• Core strength
• Muscle tone
• Flexibility
• Balance
• Pilates beginners to developing pros
• Yogis
• Athletes
• Dancers
• Runners

​Check out our class timetable



​
See our prices & passes
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Getting Started


If you’re new to Soul Pilates and want to dip your toe in (and maybe flex them too), these welcome offers and packages are perfect to get you started with us.

​Alternatively email or call us if you would like to discuss your specific needs in more detail before booking.


contact us

YOUR STORIES



"A fantastic pilates studio with a fantastic team. I went for the first time recently for both mat and equipment sessions and was welcomed with warm and friendly faces - a wonderful atmosphere" Elle, Clevedon

"Soul Pilates is truly amazing. I can’t recommend the team highly enough. I started going twice a week two years ago after a spine operation." Jess, Brislingon

“I have loved every session. I already feel more aware of how I move and how my body works and I feel better for it.”  Sarah
STAY UP TO DATE WITH THE LATEST NEWS & OFFERS:
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about us:

Our Story
Why Pilates?
​Work with Us
Our Team
Pilates & Wellness Blog
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useful information:

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Our Timetable
Our Prices & Passes
​FAQs
​Pilates Teacher Training
​Pilates Studio Hire
Contact Us

special offers & retreats:

Welcome Offers
Book Pilates Weekend Retreats
Workplace Pilates & Yoga

Private Events
​Pilates Offers

follow Soul Pilates:

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our classes:

Beginner Pilates Classes
Pilates Equipment Classes
​Pilates Reformer Classes
Pilates Matwork Classes
Soul Barre Classes
Pre & Post Natal Classes
​Class Timetable
1:1 Pilates Sessions
Soul Pilates at Home


Privacy Policy | Terms & Conditions
© Soul Pilates Ltd 2022
City Centre Studio: 57 Queen Charlotte Street, Bristol BS1 4HQ
Bishopston Studio: Bristol North Baths, Gloucester Road, Bristol BS7 8BE
 0117 214 1655 | hello@soulpilates.co.uk 
​
Soul Pilates Limited is a company registered in England and Wales with company number 10525634
​Registered Office: 57 Queen Charlotte Street, Bristol BS1 4HQ
  • Home
  • ABOUT
    • Why Pilates?
    • Meet Our Experts
    • Workplace Wellbeing
    • Our Studios >
      • Studio Hire
      • Our Bishopston Studio
      • Our City Centre Studio
    • Our Blog
    • Contact Us >
      • Our Covid-19 Protocol
      • Work with Us
      • Your Questions
  • Classes
    • Reformer Pilates
    • Equipment Pilates
    • Workshops & Events
    • Soul Pilates at Home
    • Mat & Barre Classes
    • Pre & Post Natal Pilates
  • 1:1 Sessions
    • Why Book a 1:1?
    • Book a 1:1
    • Book a FREE consultation
  • Timetable
  • Pricing
    • Summer Pilates Challenge
    • Memberships
    • Group Classes
    • 1:1 & 2:1 Prices
    • Buy Gift Cards
  • Restful Retreats
  • Get Started