We are proud to work with so many amazing clients who have learned to move well, feel well and live pain free. Hear their thoughts on their Soul Pilates experience.
It was great to understand the fundamentals of Pilates with the equipment. The teachers were very informative and patient with us.
Great teaching staff, really helpful and knowledgeable.
Great session for a beginner like myself. Really gave me insight into how to be aware of my body and how to look after the body through movement. Fab instructors!
Great to focus on posture, breathing, really enjoyed the class.
Was lovely arriving and having such a friendly welcome on reception. The aromatherapy of the studio was a lovely addition too!
Soul Pilates is truly amazing. I can’t recommend Nic and the team highly enough. I started going twice a week two years ago after a spine operation. I had done regular Pilates classes previously and wanted to try something new that I could take at my own pace.
So far I've had some private sessions with Nic I've attended Mat Fundamentals with Morven, Barre with Katherine and Equipment Fundamentals with Nic - I have loved every session, it's actually taken me by surprise how much I've enjoyed it! I know I've a long way to go but I already feel more aware of how I move and how my body works and I feel better for it.
Having suffered for years with lower back pain, I have finally found a class and teacher who understands my limitations, makes me feel supported and listened to and I have become healthier as a result. I started the beginner Pilates mat classes around six weeks ago and I haven't had an episode of unbearable pain since.
My classes with Nickola have been glorious throughout my pregnancy. I arrived every week a knot of stress and was sent home soaring and relaxed. I definitely think it has contributed to me being able to continue cycling and walking into town at 40 weeks.
I am not quite sure where to start as I found the whole experience so positive! Nickola was wise, patient, funny, knowledgeable, interested and clearly still passionate about Pilates. All of this made for a very fun week that has benefited me enormously. I feel taller, leaner, stronger and so much more confident. I even attended the Improver+ class halfway through the sessions and instead of feeling nervous or intimated, I completely embraced the class and enjoyed it loads! I have even signed up to the Improver+ class as my regular Pilates session. The 1:1's have totally re-energised me and made me love Pilates even more. I CANNOT wait to attend class tomorrow. I strongly urge everyone to spend some time on a 1:1.
I am greatly enjoying the Saturday classes with Nickola, especially the classical mat, the quality of the teaching and clear instruction is what sets the Soul Pilates studio apart from other places and Nickola's knowledge and enthusiasm shines through.
Thanks so much for my session so far Nic - after I left today my legs felt really light and my shoulders were where they're supposed to be rather than up round my ears. Looking forward to next week already!
As a physio I have a particular interest in movement, from the 1st time I met Nic to find out more about her approach I knew she knew her stuff! The training she has done has a strong emphasis on rehabilitation and how to use Pilates for people in pain or with injuries. Taught well Pilates, can offer so much to those with persistent pain, providing them with a safe environment to experience moving in a more efficient, pain-free way. Nic certainly has the knowledge and skills, I have complete confidence recommending her to my clients.
Literally the best Pilates in Bristol. Recommend both mat and equipment classes
A fantastic pilates studio with a fantastic team. I went for the first time recently for both mat and equipment sessions and was welcomed with warm and friendly faces - a wonderful atmosphere.
I went to Soul Pilates because of its very convenient location, I stayed with them due to their thoughtful and considered classes, led by their very passionate instructors!
I feel stronger, more confident in my body's ability and it obviously worked wonders for fertility as I've been able to share my pregnancy journey with you too!
Pilates has become a daily habit I can't live without thanks to the excellent and dedicated teachers at Soul Pilates. While I've attended classes at other studios, nothing compares to the level of attention given to clients at Soul Pilates. The atmosphere is warm, supportive and welcoming and I have seen hundreds of people benefit from a visit to Soul Pilates.
Personable and supportive teachers who listen you your needs and guide you through not only the exercises but movements for life.
The Pilates is making a huge difference to my back! I haven't been able to attend the last few Saturdays but booked yesterday for this Saturday morning. I've really been missing the classes!!
Thanks for all your help, never thought I'd be one of those people that would boringly drone on about my exercise practices but your classes have done that. You have really helped with my mental and physical health.
After slipping 4 discs in my lower back I was referred to Soul Pilates for strengthening and I couldn't recommend it more!
I wanted to write and thank you personally for your expertise in taking me through 6 weeks of great 121 sessions using the reformer and chair. I have truly benefitted from these sessions both in terms of flexibility and a sense of wellbeing / awareness within myself.
I have struggled with pain in my lower back and shoulders for many years and especially since having my two children. I started having 1:1 studio sessions with Nic in May and was amazed how much my movement improved, even after my first session. Nic is an amazing instructor, always encouraging and positive which has given me confidence in my own body strength and ability.
I went away camping at the weekend and my shoulder felt AMAZING. I was playing swing ball, carrying babies and throwing myself around on a trampoline (not all at the same time). Honestly, I don't know how exactly but it just stopped hurting! Thank you!
Loving Soul Pilates...totally changing my life. Posture improved and dropped a dress size in 4 weeks. I'm now officially addicted to Pilates and have withdrawal symptoms on Friday, Saturday & Sundays!
Thank you so much Nickola for your legendary teaching skills.. your class totally set me up for this evening took away all my aches and pains.. gave me space and poise.. grounding through my feet.. and enhanced control with ease of movement.. My capoeira training felt so different afterwards.. my running gait had altered and felt more solid yet light.. and all the neuromuscular signals were already firing properly and ready for action.. you are amazing!!!!! ❤
NEW TO PILATES
TERMS & CONDITIONS
"I have struggled with pain in my lower back and shoulders for many years and especially since having my two children. I started having 1:1 studio sessions with Nic in May and was amazed how much my movement improved, even after my first session. Nic is an amazing instructor, always encouraging and positive which has given me confidence in my own body strength and ability."
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Soul Pilates Limited is a company registered in England and Wales with company number 10525634
Registered Office: 57 Queen Charlotte Street, Bristol BS1 4HQ