BLENDING PILATES MOVEMENT STRATEGIES WITH THE BURN OF HIIT TRAINING IN A UNIQUE WORKOUT THAT WILL FIRE UP THE FULL BODY
ABOUT SOUL SWEAT CLASSES
BURN . MOVE . STRENGTHEN
Turn up the intensity and challenge your coordination, balance, and power in our Signature SOUL SWEAT class. Born out of a belief that cardio classes can still be functional and incorporate quality movement, our muscle-toning, core-strengthening, cardio-focused HiiT class will allow you to take your fitness to the next level, without compromising on technique.
Expect a fun and sweaty class that blends yoga, Pilates and hiit to raise your heart rate and help you leave you feeling stronger than ever before. Open to all levels.
Classes available in both our City Centre and Bishopston studios.
Here you will find our timetable where you can book and purchase your classes.
If you're viewing on mobile, it is often easier to book classes and 1:1 sessions via the MindBody mobile app which you can download here.
If you are having trouble viewing our booking portal you can click here or call us on 0117 214 1655.
BOOKING YOUR CLASS:
You can purchase a block of classes to use at your leisure or if you plan on coming more than four times per month you can become a Soul Member which gives you the best class prices and access to both our studios, provide savings as well as flexibility. alongside other benefits You’re not fixed to attending the same class every week. Giving you the freedom to try different movement styles, and book sessions around your body, mood and schedule.