Taking Mindful Movement Up a Gear
Blending the strategy of Pilates with the flow of Yoga and the intensity go HiiT into this unique workout.
PHiiT was born out of a belief that cardio classes can still be functional and incorporate quality movement throughout that leaves you feeling stronger without injuring yourself trying to get and stay fit.
Not your average workout! A fun and sweaty class guaranteed you make you laugh, raise your heart rate and leave you feeling stronger than ever before.
Expect a mindful movement mix of yoga, Pilates, HIIT and strength work, designed to challenge and empower you, heart, mind, body and soul.
Book a Class
Here you will find our timetable where you can book and purchase your classes.
If you're viewing on mobile, it is often easier to book classes and 1:1 sessions via the MindBody mobile app which you can download here.
If you are having trouble viewing our booking portal you can click here or call us on 0117 214 1655.