Mat Pilates & BARRE CLASSES

MAT PILATES & BARRE CLASSES AT SOUL PILATES

GETTING STARTED

​Soul Barre classes run at our Bishopston studio and Pilates Mat classes run at our City Centre studio. 

​If you are unsure which is the right class for you or want to know more about our offering, just drop us an email here or book a free Consultation Call. 

SOUL BARRE

Glow, Flow, Challenge: When Barre meets Soul

Bringing the vibe of Barre with the ethos of Soul. We focus on Form and Functional Somatic Based Movement alongside the Burn and Glow that Barre is famous for, so that you have a challenging, yet low-impact, workout that sits perfectly alongside our Soul Reformer Pilates classes. This is a standing, full body workout that utilises our studio barre for a supportive strength based class. 

Expect a challenging class with a strong emphasis on legs and glutes, but also core and upper body work to help strengthen and lengthen the body, whilst encouraging good posture and technique. 

​Available at our Bishopston studio and we really mean this is suitable for all levels and all ages! 

MAT FUNDAMENTALS

Move. Flex. Invigorate
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Our signature Pilates Matwork class runs at our City Centre studio on Queen Square. Perfect for all levels, this class has an emphasis alignment and core strength development, whilst improving your balance and coordination in an invigorating movement experience.

A small and supportive Pilates Mat class that gives you everything you could want. Multi-level, fluid and balanced. A full body workout to find space, strength and calm in the mind body and soul.

Available at our City Centre studio on Mondays at 6pm (more classes coming soon!) and suitable for all levels and ages. 

BOOKING YOUR CLASS

Make booking simple by downloading our app on APPLE or ANDROID
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You can purchase a block of classes to use at your leisure or if you plan on coming more four or more times per month you can become a Soul Member which gives you the best class prices and access to both our studios, provide savings as well as flexibility. alongside other benefits You’re not fixed to attending the same class every week, giving you the freedom to try different movement styles, and book sessions around your body, mood and schedule.

SEE OUR CLASS TIMETABLE →
NEW TO SOUL? VIEW OUR INTRO OFFERS  →

NOT SURE WHERE TO START?

​We want to make sure your journey with us is as valuable, educational and supportive as possible so if you are a little unsure, have specific needs you would like to discuss or want to find out more, book in a call with one of our team and get the answers you need to help start your journey today.

YOUR STORIES
"Loving Soul Pilates...totally changing my life. Posture improved and dropped a dress size in 4 weeks. I'm now officially addicted to Pilates" Clare, St Andrews, Bristol

"The quality of the teaching and clear instruction is what sets the Soul Pilates studio apart from other places" Katie, Totterdown, Bristol