Our Get Started Barre/Mat only class intro package is a great place to start your journey with 3 classes in 2 weeks.
If you are unsure which is the right class for you or want to know more about our offering, just drop us an email here, call us on 0117 214 1655 or book a Call with us here.
Our Soul Barre classes run at our Bishopston studio and Pilates Mat classes run at our City Centre studio.
Uplifted. Strong. Grounded.
Barre to the beat - focused on improving tone and endurance, whilst you get your heart rate up. Taking everything you love about our hugely popular Reformer Uplift class to the Barre. Expect a blend of beats, cardio bursts with barre drills to build heat and strength in your body, before ending in a delicious stretch and meditation sequence. The perfect way to invigorate and ground your body ready for the week ahead.
Every Monday | 8 - 8:55pm
Every Sunday | 12:30 - 1:25pm
Move, Flex and Invigorate your Soul
Where Soul Pilates started, our signature Pilates Matwork class is perfect for all levels.
An invigorating Mat based Pilates class which takes full advantage of the Foam Roller, Magic Circle, Resistance Bands and Balls of all shapes and sizes to give you a class which keeps your body guessing so you are continuously learning. You’ll find better alignment and improved core strength, balance and coordination.
This is a small and supportive Pilates Mat class with lots of hands on corrections that gives you everything you could want. Multi-level, fluid and balanced. A full body workout to find space, strength and calm in your mind, body and Soul.
Available at our City Centre studio on Queen Square on Mondays at 6pm and suitable for all levels, including beginners.
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