Our signature Soul Barre classes run at our Bishopston studio and Pilates Mat classes run at our City Centre studio.
Our Get Started class intro package is a great place to start your journey and get a feel for this powerful class. Access all our classes, Barre, Mat, Reformer and Equipment for 2 weeks!
If you are unsure which is the right class for you or want to know more about our offering, just drop us an email here, call us on 0117 214 1655 or book a free Consultation Call.
Bring your Soul to the Barre and Pulse it!
A fun, energetic class which will leave you feeling strong and connected to your mind, body and core (and glutes!).
Join us at the barre for a challenging full-body workout which focuses heavily on your legs, glutes, upper body and core to help strengthen and lengthen, whilst encouraging good posture and technique. Expect to shake, hold, pulse, smile, burn and pulse a little more… all before moving onto the other side!
The best part? Whilst this dynamic workout challenges you, creates heat and maybe makes your muscles shake, it’s done in a safe low-impact way making it a great class for all levels, abilities and ages.
You’ll quickly learn to work at your own pace and challenge your body in a way it loves, improving posture, balance and strength. Plus expect to see results. FAST!
Move, Flex and Invigorate your Soul
Where Soul Pilates started, our signature Pilates Matwork class is perfect for all levels.
An invigorating Mat based Pilates class which takes full advantage of the Foam Roller, Magic Circle, Resistance Bands and Balls of all shapes and sizes to give you a class which keeps your body guessing so you are continuously learning. You’ll find better alignment and improved core strength, balance and coordination.
This is a small and supportive Pilates Mat class with lots of hands on corrections that gives you everything you could want. Multi-level, fluid and balanced. A full body workout to find space, strength and calm in your mind, body and Soul.
Available at our City Centre studio on Queen Square on Mondays at 6pm (more classes coming soon!) and suitable for all levels, including beginners.
"Loving Soul Pilates...totally changing my life. Posture improved and dropped a dress size in 4 weeks. I'm now officially addicted to Pilates" Clare, St Andrews, Bristol
"The quality of the teaching and clear instruction is what sets the Soul Pilates studio apart from other places" Katie, Totterdown, Bristol
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