APPARATUS PILATES CLASSES IN BRISTOL

THE PILATES STUDIO

The full apparatus experience
Pilates was originally designed as a complete system, with different pieces of apparatus working together to build strength, mobility and mind-body connection.

In these classes, you'll use the famous Reformer alongside the Trapeze Table, Chair, Ladder Barrel, Standing Springs and Mat.

Classes are small and led by one of our expert teachers. Working in six-week arcs, you'll progressively layer movement to deepen your understanding and master each exercise over time. 

Whether you're a new or experienced mover, our full apparatus experience will help you transform your practise and build a deeper kind of strength.  
Available at our Queen's Square studio, plus limited classes at our Paintworks studio.

GET STARTED

If you’re new to apparatus Pilates, start with a 1:1 session or 2-3 Foundations: Level 1 classes (unless you have prior experience). 
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Choose one of our intro offers to get started, each gives you access to all three Soul Pilates studios.
Ideal if you are looking for private and personalised sessions for your specific needs & goals.
A great way to get a personalised & private introduction to Pilates before joining classes.
Perfect if you are looking to join any of our Equipment or Reformer classes at any studio.
THE PILATES STUDIO: FOUNDATIONS (Level 1)
An intro to the full apparatus experience.
A structured, supportive environment where beginners and experienced movers alike can develop strong foundations.

In this small-group class (maximum of 7 clients), you’ll be introduced to the full range of apparatus: Reformer, Trapeze Table, Chair, Ladder Barrel and Mat, learning how each one works with your body to build strength, alignment and control.

Expect progressive layering and expert guidance that helps you deepen your Pilates practice, feel progress, and explore the full apparatus experience at your own pace.
THE PILATES STUDIO: INTEGRATION (Level 2) 
Integrate what you've learned.
Now that you’ve built the foundations, this class weaves them together into a more connected, full-body experience.

Working across the Reformer, Trapeze Table, Chair, Mat and Ladder Barrel, you’ll explore how each piece of apparatus challenges your body in different ways: building strength, mobility, and mind-body connection.
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This is where the Pilates system starts to feel like one complete method: breath, core, strength, and control working together to create balanced, functional movement that supports you beyond the studio.​

To attend these classes you need to have done at least two Foundations (Level 1) classes or at least one 1:1 session.
THE PILATES STUDIO: PROGRESSION (Level 3)
​Where it all comes together.  
With time, you'll be ready for a more advanced class, designed to take you beyond technique and into mastery.

You’ll move fluidly between the Reformer, Trapeze Table, Chair, Ladder Barrel, Standing Springs and Mat, using the full system in creative, challenging, and deeply rewarding ways.

This is where Pilates becomes incredibly fun, and where all the preparation from earlier classes pays off as you experience the Pilates system at its most dynamic, expressive, and empowering.

These classes are not suitable for Beginners, or those new to the full equipment Pilates set up.

UNSURE WHERE TO START?

​We want to make sure your journey with us is as valuable, educational and supportive as possible so if you are a little unsure or want to find out more, book in a call with one of our team and get the answers you need to help start your journey.