OUR PILATES & MOVEMENT CLASSES

We have expertly crafted a programme of different class styles to give you a complete workout for the full body, so you don't have to stick with just one class. Our schedule is designed so you can pick and choose and get a different class option to suit your needs and mood each day. 

All are guaranteed to get your brain working and your body moving! Click on the links below to find out more about are different group class offerings and our current online and on-demand pilates classes. 

NEW TO SOUL? VIEW OUR INTRO OFFERS  →
SEE OUR CLASS TIMETABLE →
NOT SURE WHERE TO START? BOOK A PRIVATE SESSION →
Pilates Reformer Classes

Group sessions of up to 9 at our Bishopston studio, the Pilates Reformer is a truly unique experience that will help strengthen and lengthen the full body in an invigorating movement experience. 

The Reformer is really easy and simple and we welcome all levels to our classes! 

Align | Bounce | Align Beginners | Tone 
Renew | Post Natal Mama & Baby
Pilates Matwork & Movement Classes

Intimate and small group numbers allow us to help you move mindfully, throughout a range of Pilates classes.  

All classes are centred around the mat and supported by Pilates props with a range of levels to support your needs.

Pilates Fundamentals | Tone & Flow
Soul Yoga 
Pilates Equipped Classes

Group sessions of up to 6 working across each piece of Pilates Equipment at our Queen Square studio (reformer, trapeze table, chair, barrel, oov and more!) with a range of classes designed with different degrees of difficulty in mind, ensuring you’re suitably challenged but never over-stretched.


Pilates Equipped Fundamentals |
​Pilates Equipped Evolve | Private 1:1 Sessions

OUR CLASS CHEAT SHEET

​New to Pilates Reformer? 
Try Reformer Align. If you are brand new and want to build confidence with the equipment you can also attend our Beginners Align class.

Love Pilates Matwork?
Try Mat Pilates Fundamentals class for a full body, low impact lengthening and strengthen class with a Soul twist. 

Love the Reformer and Pilates and want a uptempo workout?
Try Reformer Bounce to up the cardio or Reformer Tone for a blend of Barre and Reformer 

Looking for a more restorative class? 
Try Reformer Renew or our Soul Restore mat class 

Unsure of where to start? 
Book a consultation call here to discuss your specific needs


BOOKING A CLASS

Make booking simple by downloading our app on APPLE or ANDROID
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You can purchase a block of classes to use at your leisure or if you plan on coming more than four times per month you can become a Soul Member which gives you the best class prices and access to both our studios, provide savings as well as flexibility. alongside other benefits You’re not fixed to attending the same class every week, giving you the freedom to try different movement styles, and book sessions around your body, mood and schedule.

NEW TO PILATES? 

We want to make sure your journey with us is as valuable, educational and supportive as possible. If you are new to Pilates and want to get a better understanding of how it works and what to do for you body, choose from either:

NEW TO SOUL AND READY TO GET STARTED? VIEW OUR INTRO OFFERS  →

NOT SURE WHERE TO START? CONTACT US HERE →

HAVE SPECIFIC PAIN & REHABILITATION NEEDS YOU WOULD LIKE TO DISCUSS? BOOK A PRIVATE 1:1 SESSION →

YOUR STORIES:​
"Personable and supportive teachers who listen you your needs and guide you through not only the exercises but movements for life."  Liz, Horfield

"After slipping 4 discs in my lower back I was referred to Soul Pilates for strengthening and I couldn't recommend it more!" James, Bristol