BE THE FIRST TO HEAR ABOUT THE LAUNCH OF OUR NEXT PILATES PROGRAMME .
​We offer several class and private programmes throughout the year. Join our waitlist below to be the first to find out more about when our future Pilates programmes and challenges next launch. 

Or if you would like to get started with us straight away, book in a call with the team HERE or view our Getting Started offers HERE.
JOIN THE WAITLIST
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Discover movement that works with, not against, your body.

We are back for our next sell out Autumn Pilates Programme and this year, as well as our group class programme, we are really excited to launch a brand new 1:1 Pilates Programme!

Many of our long standing clients started with us on this programme.

​Most were lacking energy, lost with where to start a movement journey that truly worked for them, and unsure of what an exercise programme needed to look like that felt really good. 

But through this programme they found something that enabled their mind and body to feel really good and an exercise routine that they could easily stick to. Why?

​Because movement should always feel this good. 

Our Move with Soul 8-Week Autumn Pilates Programme is a way for you to explore movement, maybe in a different way than you have before, and start to understand how you can harness a positive, lifelong relationship with movement that works for (and not against) YOUR BODY.

From the moment you sign up we are here to guide and support you through regular check-ins, a variety of classes and teaching styles, plus online classes and a wonderful community support system, all designed to empower your body whilst building lifelong, positive habits to improve your health and wellbeing. 
PROGRAMME OPTIONS
We all know how important staying active is for our physical and mental wellbeing, but we also know that many of us can really struggle with finding movement that actually works for us and motivates us. Something that truly aligns with our unique bodies, personal preferences and energy levels - because we aren't all designed to love the same things.

Choose from either our Private 1:1 Programme or our Class Programme.
​Both available across our City Centre and Bishopston studio locations. 
8 WEEK CLASS PROGRAMME
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This is for you if you thrive in group environments, and are looking for a flexible programme that gives you time and focus to kickstart an enjoyable relationship with movement via the power of Reformer Pilates. Feel stronger and more confident in a supportive environment. 
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What's included: 
  • 30 minute initial Guidance Call 
  • 1 x 60 minute 1:1 Private Pilates Session 
  • 16 x class passes with access to both studios 
  • 3 months access to online tutorials & classes
  • Limited Edition Soul T-Shirt on completion of your programme
  • 10% off the Soul Store Pilates Apparel
  • 50% off selected class memberships or £30 off a 10 x session/class pack once you graduate
  • Bolt on additional 1:1 sessions or class credits at a discounted cost
8 WEEK BESPOKE 1:1 PROGRAMME

This is for you if you want a truly bespoke movement plan and prefer to move in a private setting, focusing on your body and your individual goals. Discover a deeper understanding of how to work with, and not against your body, so you can build a lifelong and enjoyable relationship with movement and yourself. 
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  • 1:1 guidance & accountability throughout your 8 weeks
  • 1 x 30 minute wellbeing call ahead of getting started to discuss your goals and aspirations for this programme
  • 1 x 75 mins private 1:1 session at the start of your programme to include Postural Analysis to empower you and inform your bespoke 8 week plan 
  • 7 x 60 mins private 1:1 sessions - option to bolt on additional sessions at a discounted rate 
  • Choose from either our City Centre or Bishopston studio with a priority slot for you each week
  • 3 months access to online tutorials & classes to support your home practice
  • Limited Edition Soul T-Shirt on completion of your programme
  • ​10% off the Soul Store Pilates Apparel
  • 20% off 1:1 memberships or £30 off a 10 x session/class pack once you graduate
  • This 8 week programme gives you up to 10 weeks to use your passes to allow for any holiday or absence
WHAT'S INCLUDED?
Whether you opt for our private or class plan, the investment in all of our programmes also includes: 
🍂 Wellbeing Consultation Session
Start your 8 weeks of transformation with a 30-mins call with one of our Pilates teachers. We'll talk through what you want to achieve, create your 8 week plan together, and discuss ways you can make the most of your 8 weeks so you can really feel the results you want to achieve.

🍁 Body & Postural Analysis Session 
This is your chance to get a full physical "MOT" - working one-to-one with one of our lead instructors to gain a deeper understanding of your body, including any challenges you might be experiencing. You'll gain a greater awareness of your personal movement patterns, so you'll feel confident to join and make the most out of our classes. Leave with a deep understanding of how to work with your body and create positive results. For those on our private 1:1 programme, your first session will be 75 minutes long. 

🍂 Additional Discount Access 
If you find yourself short on classes or would like additional 1:1 sessions, we are giving you the chance to bolt these on at our best membership rates. £17.50 for additional classes or £65 for additional 1:1 sessions. These must be used within your 8 week period. 

🍁 3 Months of Unlimited Online Classes 
Workout from anywhere you go! We will keep you from falling out of routine, even if you go on holiday or can’t get to the studio, with full access to Soul Pilates at Home. 

🍁 Soul Pilates Limited Edition T-Shirt
Complete your programme and receive a limited edition Soul Pilates T-Shirt. 

🍂 Accountability & Support 
Let our skilled teachers and client community support you with making meaningful change by lifting each other up when we most need it. We will be checking in with you every week to ensure you feel focused, and most importantly, are enjoying this amazing experience. 
KEY TERMS TO NOTE
  1. This is a limited time offer only. 
  2. ​Class Passes can be used at any of our classes at both studios. If you are new and looking to join an Equipment Pilates class at Queen Square you will need to complete your 1:1 session at the City Centre studio, so we can induct you on all the equipment prior to joining class.
  3. Clients on our 1:1 programme will have 10 weeks to complete their sessions. Where possible, we will book you into your session at the same time, with the same teacher, each week. 
  4. Class passes are only valid for 8 weeks. Your pass activates from the day of your first class, but must be activated by the 31st October.
  5. Class or 1:1 programmes cannot be extended. 
  6. If you are an existing member joining either programme, your programme 1:1 or class credits will be used as priority over your membership passes to ensure you don't lose any sessions from your unlimited rollover. 

HAVE A QUESTION...?
We would love to chat and help answer any of those concerns or questions you have before getting started. Just book into a free call with the team below and we can chat through it together, or drop us an email at [email protected] and we will get back to you asap!