WEEKEND PILATES
RETREATS
SALTASH, CORNWALL
PILATES | HOT TUBS | WINE TASTING | SOUND HEALING
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Totally unwind and relax whilst learning to move better via Pilates in beautiful surroundings with delicious home cooked food staying in award winning, luxurious accommodation with hot tubs.
Carve out some time, truly dedicated to you, and leave feeling stronger with more energy ready to step back into your life. Suitable for all levels of Pilates experience, and all ages. To find out more please email retreats@soulpilates.co.uk or book your retreat online below. |
UNWIND. RESET. ALIGN
Soul Retreats offers a weekend where you can totally unwind with luxury award-winning accommodation, Pilates, meditation, massages, reiki and wellness talks alongside delicious vegetarian food, wine with dinner if you wish and utter relaxation. Just 2.5 hours from Bristol and a direct train line from London, step away from the pressures of life into a cocoon of woodland restorative relaxation.
As has become custom with our weekends, we wanted to shy away from the typical ‘omming’ and juice-only retreats. Instead we look to create restorative weekend breaks which mix movement, mindfulness and a little wine with dinner if you wish! We believe it’s this approach which helps to rebalance the body, mind and spirit ready for you to step back into your life, feeling more inspired and more connected. We've had guests returning year after year and we can't wait to welcome you to the Soul Retreats family. |
Soul Pilates RESTORE Retreat
Friday 21st June - Sunday 23rd June 2024 Slow down, unwind and restore your mind, body and soul through movement, sound and deep relaxation. Alongside twice daily Pilates classes we explore using other ways of relaxing deeply, such as Reiki, Sound Healing and guided medications. Alongside plenty of time for woodland walks and hot tubs you're guaranteed a fully relaxing mindful experience whilst also working your body.
RESTORE WEEKEND ITINERARY
Friday: Arrival 3pm followed by afternoon tea. 5pm Pilates (90mins) 7pm Dinner 8.30pm Sound Bath to aid Deep Sleep (60 mins) Saturday: Morning Pilates (75mins) Breakfast Afternoon: Lunch + free time to book a massage, swim in the Tamar river, play tennis or enjoy a hot tub. 5.15pm Evening Pilates & Journaling session, 7pm Dinner followed by evening fire pit ceremony. Sunday: Morning Meditation & Reiki Breakfast, Pilates (90mins) Check out at 12pm |
Soul Pilates REVIVE Retreat
Friday 27th Sept - Sunday 28th Sept 2024 Escape the pressures of everyday life. Rebalance and total relax the mind, body and soul through movement and social connection. Featuring evening wine tasting and fire pits, daily Pilates classes and plenty of free time to unwind in your hot tub.
REVIVE WEEKEND ITINERARY
Friday: Arrival 3pm followed by afternoon tea 5pm Welcome Pilates (90mins) 7pm Dinner 8pm Wine Tasting with Le Vignoble Saturday: Morning Pilates (75mins) Breakfast Afternoon: Lunch + free time to book a massage, swim in the Tamar river, play tennis or enjoy a hot tub 5.15pm Evening Pilates 7pm Dinner + Fire Pits & Chats Sunday: Morning Meditation & Reiki Breakfast, Pilates (90mins) Check out at 12pm |
Bullrush Barn
Sleeps 2 or 3 with private hot tub A roomy and luxurious private cottage which sleeps 2 0r 3 - perfect for friends. This barn features a separate bedroom which sleeps three plus your own kitchen, bathroom and an open plan living area opening onto a private garden with a wood-fired hot tub in a garden with stunning views across the valley. £595 per person (based on 3 sharing) £750 per person (based on 2 sharing) |
Orchard Cottage
Sleeps 2 with private hot tub + dog friendly A beautiful private cottage which sleeps two. Think of this cottage as a luxurious suite for two. You'll have your own kitchen and a comfy sofa next to a log burner, a stunning bathroom and your own personal hot tub set in a private secluded garden with beautiful views across the farm. £725 per person (based on 2 sharing) |
Kingfisher Barn
Single and Twin rooms This stunning converted barn has four bedrooms, which you can book individually. You'll have access to a large hot tub with beautiful views across the valley and two bathrooms and an extra separate toilet. There is a large living room and kitchen with log burner making it an amazing cosy place to chill during our weekends! 3 x Twin/ Double Rooms: £575 per person (based on 2 sharing) 1 x Single Room: £625 |
Luxury Wooden Yurts
Sleeps 1 or 2 with access to hot tub + dog friendly Take Glamping to the next level! These secluded Insulated Wooden Huts come with with a log burner and solar power plus access to an outdoor kitchen and bathroom to give you all the comfort required, but in a peaceful setting just behind the main farm. Plus you can access access the hot tub and living area of the Kingfisher Barn. £475 per person (based on 2 sharing) £595 for solo use |
WHAT'S INCLUDED:
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WHAT'S NOT INCLUDED:
Our retreat location is not far from Plymouth railway station which is accessible from London (3hrs) and beyond. We can organise a taxi* to collect you, or your group, and a minibus can be arranged if several people are arriving together. |
"The weekend was absolutely wonderful, so well organised, relaxing and in beautiful surroundings. Nic is a great Pilates teacher and host, she made me feel so at ease and welcome (some last minute covid plans meant I was coming on my own, but in the end this really didn’t matter!) Thoroughly enjoyed the weekend, learnt more about Pilates (and wine!), and made some new friends. A treasured memory!" |
"Just wanted to say a big thank you for such a calm and restorative weekend - it was so well put together, well thought out and made for very special time for my Mum and I to spend together. We both loved your style of teaching and learned so much during our time with you. Had many a Eureka moment and will take so much from our weekend back into our lives. We’ll be back!" |
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