I have struggled with pain in my lower back and shoulders for many years and especially since having my two children. I started having 1:1 studio sessions with Nic and was amazed how much my movement improved, even after my first session. Nic is an amazing instructor, always encouraging and positive which has given me confidence in my own body strength and ability. |
As a specialised rehabilitation-focused studio, we offer small group classes with experienced instructors, as well as private 1-to-1, or 2-to-1 sessions.
You can buy a class or private session block to use at your leisure, or if you're a regular visitor you can purchase a monthly pass and pay only £10 per class. Full details on all our packages are below.
If you would like some help choosing a class or want to discuss your specific requirements then please email hello@soulpilates.co.uk and we will be happy to assist you.
You can buy a class or private session block to use at your leisure, or if you're a regular visitor you can purchase a monthly pass and pay only £10 per class. Full details on all our packages are below.
If you would like some help choosing a class or want to discuss your specific requirements then please email hello@soulpilates.co.uk and we will be happy to assist you.
PRIVATE SESSIONs
- With our focus on rehabilitation, we work closely alongside osteopaths, physiotherapists, doctors and consultants to bring you back to quality, functional movement.
- We use Pilates alongside other movement and chronic-pain science to work with you and give you the strategies to recover from injury or surgery, prevent injuries, to move better and to feel better. We help you realise the potential of your body and move out of pain.
- If you have been referred to us, or you are currently in pain, then you must attend a private session with us first. We will assess your posture, your movement, and any specific factors surrounding your injury or condition so we can provide you with a plan for your rehabilitation. Your plan can take the form of group classes, more private sessions or a mix of both.
- Many clients also choose to come to a private session before joining group Equipment Classes as this provides a solid and supportive introduction to the machines.
1-to-1 Session Prices (60 mins)
1-to-1 Session Prices (30 mins)
- Our 30 minute session are perfect for those of you who maybe come to classes regularly and wish to work on a specific issue you need more personal assistance on.
- Some of our clients can find 60 minutes too much and prefer a shorter session that works to their energy levels.
Please note, if you are new to us then we ask that you to first have a 60 minute private session so that we have time to discuss your health history and assess your movement.
2-to-1 Session Prices (60 mins)
- If you wish to share a private session with a friend or partner, then let one instructor guide both of you through the Pilates Equipment and your bodies, in a session tailored for each of your individual needs.
GROUP CLASSes
We run small, specialised classes with a focus on functional, rehabilitative movement led by experienced instructors. With two studios, we run classes on the Pilates Equipment, Small Mat Classes, Barre Classes and Pre-Natal Classes.
All our classes can be booked and paid for online via a class block, or a monthly Pilates pass. You are not fixed to attending the same class every week and instead can work your Pilates schedule around your availability week-by-week.
At Soul Pilates we offer classes throughout the week from 10am to 8pm. All our lunchtime classes are 45 minutes long so you can get your Pilates fix during your lunch break.
All our classes can be booked and paid for online via a class block, or a monthly Pilates pass. You are not fixed to attending the same class every week and instead can work your Pilates schedule around your availability week-by-week.
At Soul Pilates we offer classes throughout the week from 10am to 8pm. All our lunchtime classes are 45 minutes long so you can get your Pilates fix during your lunch break.
Equipment Class prices
- Our Equipment Classes are small, specialised classes on the Pilates machines (reformer, trapeze table, ladder barrel, combination chair and spine corrector).
- To join an Equipment Class you need either to have previous experience across all the equipment (not just reformers), have attended a 1-to-1 private session or participated in one of our Equipment Induction classes (view Equipment Induction class dates).
- If you would like some help in choosing the best option for you, please email us at hello@soulpilates.co.uk
An Equipment Class pass can also be used for ANY of our other classes (Mat, Mat Lunchtime, Pilates with Props, Soul Ballet Barre and Pre-Natal).
New clients |
1 equipment class |
3 equipment classes |
5 equipment classes |
10 equipment classes |
10 equipment classes |
20 equipment classes |
30 equipment classes |
19 |
19 |
49.50 |
85 |
145 |
155 |
300 |
405 |
2 for 1 |
Most Popular! |
Best Value! |
|||||
£9.50 / class |
£19 / class |
£16.50 / class |
£17 / class |
£14.50 / class |
£15.50 / class |
£15 / class |
£13.50 / class |
Intro Offer! |
- |
4 weeks expiry |
6 months expiry |
8 weeks expiry |
6 months expiry |
6 months expiry |
6 months expiry |
Mat Class prices
- Our small, specialised Mat Classes focus on functional, rehabilitative movement to enhance your body and mind, easing the body from any discomfort.
- These small classes are run by highly-experienced teachers who bring a passion for movement.
- We run a variety of Mat classes: Pilates Matwork, Pilates with Props, Soul Ballet Barre and Pre-Natal.
A Mat Class pass can also be used for a Mat Lunchtime class.
New clients |
1 mat class |
3 mat classes |
5 mat classes |
10 mat classes |
10 mat classes |
20 mat classes |
30 mat classes |
15 |
15 |
37.50 |
65 |
110 |
120 |
230 |
315 |
2 for 1 |
Most Popular! |
Best Value! |
|||||
£7.50 / class |
£15 / class |
£12.50 / class |
£13 / class |
£11 / class |
£12 / class |
£11.50 / class |
£10.50 / class |
Intro Offer! |
4 weeks expiry |
6 months expiry |
8 weeks expiry |
6 months expiry |
6 months expiry |
6 months expiry |
|
Mat Lunchtime Classes (45mins)
- Our lunchtime classes are 45 minutes long, allowing you to fit some mindful movement into your lunch break and return to the office refreshed and relaxed for the afternoon ahead – no shower needed afterwards!
- Our small, specialised Mat Classes focus on functional, rehabilitative movement to enhance your body and mind, easing the body from any discomfort.
- These small classes are run by highly-experienced teachers who bring a passion for movement.
If you plan to attend mat classes only at lunchtime, you can take advantage of reduced class rates.
New clients |
1 mat class |
3 mat classes |
5 mat classes |
10 mat classes |
10 mat classes |
20 mat classes |
30 mat classes |
13 |
13 |
31.50 |
55 |
95 |
100 |
196 |
270 |
2 for 1 |
Most Popular! |
Best Value! |
|||||
£6.50 / class |
£13 / class |
£10.50 / class |
£11 / class |
£9.50 / class |
£10 / class |
£9.80 / class |
£9 / class |
Intro Offer! |
4 weeks expiry |
6 months expiry |
8 weeks expiry |
6 months expiry |
6 months expiry |
6 months expiry |
|
SOUL PILATES MONTHLY PASS
Since we opened the studio we've seen how many of you love coming to the studio 2, 3 or 4 times per week across our range of classes, so to provide you with the best value for money and to allow you to attend any class, we've put together a discounted monthly pass that is based on a 3 month commitment. After your first 3 months, passes will renew monthly.
But that's not all. If you use all your classes in a given month, you also have the chance to purchase additional classes at the per-class rate for your monthly package.
Members also receive discounts on private sessions: £47 for 1-to-1s (normal price £55) and £50 for 2-to-1s (normal price £60)
But that's not all. If you use all your classes in a given month, you also have the chance to purchase additional classes at the per-class rate for your monthly package.
Members also receive discounts on private sessions: £47 for 1-to-1s (normal price £55) and £50 for 2-to-1s (normal price £60)
PILATES PACKAGES
Introduction to Machine Pilates: £179
If you are in pain, or have never participated in Pilates before, it is important that you feel safe and confident around the Pilates equipment so you can get maximum benefit and enjoyment from your classes.
In this package you will receive:
The two 1-to-1s get you confident on the equipment ahead of your group class where you work more independently under the supervision of one of our instructors. You will work across the full range of Pilates equipment: the Reformer, Trapeze Table, Chair and Barrel.
Equipment classes are a firm favourite with our clients who tell us the machines have not only changed the way they move but also how they feel about their bodies.
In this package you will receive:
- 2 x discounted 1-to-1 Private Sessions
- 6 x Equipment Group Classes (all classes must be redeemed within a 8 week period)
- £179 (full price if bought separately £214)
The two 1-to-1s get you confident on the equipment ahead of your group class where you work more independently under the supervision of one of our instructors. You will work across the full range of Pilates equipment: the Reformer, Trapeze Table, Chair and Barrel.
Equipment classes are a firm favourite with our clients who tell us the machines have not only changed the way they move but also how they feel about their bodies.
